"They only see you. They forget the grind. They forget the tears. They forget the hard work. Here I am to remind you 💗 - This is a reminder to work for YOU! It will not happen overnight, not even a week but it will happen and you will be proud…WE will be proud 💗"
This bundle includes:
My most popular program: the original 4 Week Hourglass Program
'All The Good Stuff' Cookbook
Details For My Hourglass Body Program (Part 1 of 2)
My Hourglass Body Program is a 4-week dumbbells-only program that can be done from the GYM or AT HOME.
This program will help you build your glutes, tighten your core, and tone your upper body to give you that perfect hourglass physique.
It includes exercise demo videos in our program app so you know exactly how to perform the exercises.
We also have a private community area where we can all hang out, hold each other accountable, and share photos.
The program is suitable for all fitness levels.
HERE'S WHAT'S INCLUDED
Achieve the perfect physique
Gym & At Home Options
VIDEO DEMONSTRATIONS included
Nutrition guidelines
Unlimited Access to Challenge (one-time purchase for lifetime access)
Mobile App Access
Private Community for Accountability
Details For My 'All The Good Stuff' Cookbook (Part 2 of 2)
Hey everybody, and welcome to my All The Good Stuff Cookbook. I'm SO happy you're here >3
I've been cooking for years, and let me just say - it hasn't always been easy! Through (LOTS OF) trial & error, I've been able to find some dishes that have changed my life, and I couldn't be more excited to share them with you.
My goal with this cookbook is to help you strive for more with both your health, and your cooking! Eating healthy can become expensive and overwhelming. So I'm here to show you that it doesn't have to be!
It can be easy on the bank account, fun, & we can make healthy food that still tastes delicious!
That's why this cookbook has delicious, BUDGET-FRIENDLY meals that will make it so incredibly easy to eat healthy, and change your life.
It also comes with a fun, private community where we can all share photos of our food, encourage each other, and chef it up together!
I can't wait to see you on the inside!
Below is some more information about what's included in the download (50 total pages).
Recipes by category:
Breakfast: 5 dishes
Lunch/Dinner: 6 dishes
Air Fryer: 9 dishes
Vegan: 3 dishes
Smoothies: 7 dishes
Sweet Treats: 2 dishes
Every recipe includes:
Recipe name & picture
Ingredients list
Method of preparation
Number of servings
Nutrition information
Calories
g protein / serving
g carbs / serving
g fat / serving
**One-time purchase for lifetime access. You will receive access to the cookbook immediately upon purchasing
They only see you. They forget the grind. They forget the tears. They forget the hard work. Here I am to remind you 💗 - This is a reminder to work for YOU! It will not happen overnight, not even a week but it will happen and you will be proud…WE will be proud 💗
