Hey guys! My name is Sam Zakka, and I bring over 9+ years of dedicated training experience to guide you in this endeavor. Throughout my journey, I have identified optimal exercises for chest development. I won’t lie I hate the word optimal, I think that it has become an overused term in the fitness world that has deterred lifters from feeling confident with exercises they are doing. That is why It's important to note that if a particular exercise you typically engage in is not included in this program, it doesn't imply its ineffectiveness. Rather, it signifies that these selected exercises have proven to be the most efficient in aligning with the goal of growing.

Let's do it together. Who's with me?

HERE'S WHAT'S INCLUDED

✔️ 8-week training program

✔️ Daily exercises, sets, & reps guidance

✔️ Key definitions

✔️ Cardio recommendations

✔️ Nutrition guidance

✔️ Detailed training principles & educational tips

✔️ Private community to hold us accountable

✔️ Unlimited access to program (one-time purchase for lifetime access)

*ALL FITNESS LEVELS ARE WELCOME

**One-time purchase for lifetime access; you will receive access to your program, private community, & mobile app immediately upon purchase