Challenge start date: December 15, 2025

Challenge end date: January 11, 2026

Open to participants worldwide

Challenge start date: Monday, December 15th

Challenge end date: Monday, January 11th

Open to participants worldwide

The holiday season is here, and while it's a time for joy and connection, it can also feel like a whirlwind. If you're anything like me, you're juggling a mile-long to-do list, festive gatherings, and trying to keep all the plates spinning. Amidst the hustle and bustle, finding time for yourself and your fitness often feels like an impossible task, constantly getting pushed to the bottom of the priority list. You might feel like you're losing momentum, struggling to stick to a routine, or simply feeling overwhelmed by it all.

Imagine navigating the holiday season feeling strong, confident, and energized. With this challenge, you'll receive 5 effective workouts each week, lasting just 30-45 minutes. The best part? They're all dumbbells-only, meaning you can complete them anywhere, whether it's your living room, a hotel gym, or wherever your holiday adventures take you. No complicated equipment, no endless hours at the gym, just strategic movements designed to help you build muscle, boost your metabolism, and sculpt your body. This program is crafted to seamlessly fit into your busy schedule, ensuring you can stay consistent with your fitness goals even amidst the holiday chaos. You'll not only see physical changes but also cultivate a mindset of resilience and self-care that will carry you far beyond the new year. It's about empowering you to show up as your best self for yourself and your loved ones. It’s time to stop putting your well-being on hold until January 1st. Let’s make this holiday season one where you feel amazing, inside and out. Are you ready to prioritize yourself and step into the holidays with confidence and strength? Join the "Merry & Fit Challenge" today and let's get started!

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: Monday, December 15th

Challenge end date: Monday, January 11th

Open to participants worldwide

Challenge start date: December 15, 2025

Challenge end date: January 11, 2026

Open to participants worldwide