This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Are you a busy mama struggling to find time for yourself, let alone a workout? Do you dream of feeling strong, energized, and confident, but the thought of leaving the house for the gym feels impossible? I hear you, and I’ve been there. The demands of motherhood can often push our own needs to the back burner, leaving us feeling drained and disconnected from our bodies.
That's why I created the Home Body Dumbbell Only Program – a program designed specifically for you. As a mom myself, I understand the juggling act, the unpredictable schedules, and the desire to make the most of every precious minute. This program brings effective, empowering workouts right to your living room. No need for a gym membership, no childcare required, just you, your dumbbells, and a commitment to investing in yourself.
In just 4 weeks, you’ll discover how to sculpt and strengthen your body with nothing more than a pair of dumbbells. We’ll focus on efficient, full-body routines that fit into your busy life, helping you build lean muscle, boost your metabolism, and reclaim your energy. All of my demo workout videos are going to be done at home with a pair of 5 pound dumbbells to show you that it is OK to start with a low weight and within this program the way you will progress is to add heavier weight. Imagine feeling stronger as you lift your little ones, more confident in your clothes, and proud of the incredible woman you are becoming – all without ever stepping foot outside your home. This program isn't just about physical changes; it's about empowering you to prioritize your well-being, proving to yourself that you can achieve amazing things, even with a limited amount of time. Get ready to transform your body and your mindset, one dumbbell at a time!
What’s included
✅ Workout plans with exercise, sets & reps guidance
✅ Specialized weight & rep tracking software
✅ Community feed to interact with other participants and the creator
Bonuses
✅ High Protein Meal Generator
✅ Specialized tracking for weights & reps
✅ Community feed to interact with other participants and the creator
I'm Gabby, your CPT & Corrective Exercise Specialist! I live in Florida, I'm married to my high school sweetheart and I'm a mom to 3 amazing boys! I've experienced 3 pregnancies myself, and I’ve learned firsthand how essential exercise is throughout pregnancy—from supporting a healthy journey, to empowering your delivery, and speeding up recovery. My programs are designed to help you build strength, lose weight, gain muscle, and boost confidence—all while staying connected to your family. As a mom, time is often your most limited resource. That's why my programs are designed to fit seamlessly into your busy lifestyle, so you can prioritize your health without sacrificing precious moments with your family. Whether you have 10 minutes or an hour, I’ll help you create a routine that works for you—fitting in workouts that are effective, efficient, and realistic for your schedule. Fitness can be a part of your daily life, even amidst the chaos of motherhood. Fitness isn’t one-size-fits-all, and your personal journey starts right now. :) Education: ISSA Corrective Exercise Specialist ISSA Certified Personal Trainer NASM Certified Personal Trainer
