Start date April 22nd, 2024
End date June 30th, 2024
Open to all participants, worldwide!
Hi! My name is Kat and I am starting my hybrid journey!! I designed this program so we could be in this together! The primary goal over the next 10 weeks is for all of us to reach the goal of running 10 miles!!
Over these next 10 weeks, we want to make sure we’re still gaining strength and size in the gym as well, which is why there will be both running and strength training (powerbuilding) programs included.
I want you guys to know that we are in this TOGETHER, and this is the exact program I will be following to achieve the goal of 10 miles while preserving muscle mass and gaining strength in the gym. I think having this community will hold us all accountable, and keep us motivated on our hybrid athlete journeys.
I can't wait! Who's with me?
HERE'S WHAT'S INCLUDED
✔️ 10-week training plan
✔️ Strength/hypertrophy & running workouts
✔️ Plan to run 10 miles in 10 weeks
✔️ Sets, reps, & exercise guidance
✔️ Cardio Recommendations
✔️ Private community for support & accountability (let's hang out!)
✔️ Mobile app access
✔️ Unlimited access to challenge (one-time purchase for lifetime access)
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
Start date April 22nd, 2024
End date June 30th, 2024
Open to all participants, worldwide!
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