fbpixel
Back
Kat Poulopoulos

6-Week Greek Goddess Program

with Kat Poulopoulos

88% User Satisfaction Score

$18

$30

Kat Poulopoulos

6-Week Greek Goddess Program

with Kat Poulopoulos

88% User Satisfaction Score

$18

$30

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • My favorite gym training split with detailed exercises, sets, reps, & training notes!
  • Immediate access to our private community area (similar to a private discord) where we can all hang out & lift together
  • One-time purchase for lifetime access

From Kat

Learn More

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Kat

Kat

Some of the most common questions I get are: Kat, what is your training split? How can I burn fat and get that lean physique? How can I enhance my delt & leg definition? 

My goals for this program are to help you gain confidence in the gym & get that physique you've always dreamed of. We'll be using dropsets, tempo differentiations, switching up heavy vs. light sets, and working different angles / positioning to maximize muscle definition across the body. 

I created this program directly from my favorite training split: 

  • 3 upper body

  • 2 lower body

  • 2 rest days / week

The split is the same each week, with the goal of progressively overloading the muscles for a 6-week period.


I'm also super excited about the private community area where we can all hang out, encourage each other, ask questions, & get better together!

Immediately upon purchasing, you will receive a confirmation email with access to the platform, programming, and private community. 

Can't wait to see you all on the inside!

Kat's Reviews

88% User Satisfaction Score

8 Reviews

User Profile Avatar

Vaia L.

October 2023

6-Week Greek Goddess Program

CR

Chloe R.

April 2023

6-Week Push, Pull, Legs Split (6 Day Split)

Meow

CN

Christina N.

March 2023

6-Week Push, Pull, Legs Split (6 Day Split)

1 week down, 5 to go. Super excited. I hurt my hamstring prior to starting this program so I’ll have to skip/take it easy on leg days, but this is my first PPL program and so far I’m loving it :) excited to build the back!

Show more

IC

Ian C.

February 2023

6-Week Push, Pull, Legs Split (6 Day Split)

I liked that I saw changes I wanted and that I am now able to do more pull ups.

IC

Ian C.

January 2023

6-Week Push, Pull, Legs Split (6 Day Split)

I like that I’m already seeing progress in just a week and that Kat answers questions I have.

AP

Alexis P.

November 2022

6-Week Greek Goddess Program

IC

Ian C.

February 2023

6-Week Push, Pull, Legs Split (6 Day Split)

Kat Poulopoulos

Learn More

31.8K views

Trending on Solin

Join my exclusive community and get access to all of my latest courses, content, & live sessions. Take part in community chats and meet friends in and around your city. We'll bring you great content, Q&As, and more!

Are you a creator?

Solin app promotions tab