Open to participants worldwide

Have you ever felt stuck in a cycle, trying to make a change but not knowing where to truly begin? Mya knows that feeling intimately. For years, she battled with her weight and unhealthy habits, often finding comfort in food during challenging times. Her incredible journey, which saw her go from 265 lbs and getting down to 163 lbs—a total of 102 pounds shed—then gaining back 20+ pounds of muscle, facing setbacks, and ultimately transforming her health after a major scare, is a powerful testament to resilience and the profound impact of finding what truly works for *you*.

What she discovered wasn't about restrictive calorie counting or chasing fleeting trends. It was about deeply listening to her body, understanding what genuinely nourishes it, and making sustainable shifts that honor her health. Mya learned that a truly healthy lifestyle isn't just about the number on the scale, but how you feel, how you move, and how you genuinely care for yourself from the inside out. Through her own experience with shedding 75 pounds initially, then navigating her goal of building muscle and toning up, and later losing another 54 pounds while healing her body from an unexpected health issue, Mya has developed a unique approach to making profound changes that stick. She firmly believes in not paying attention to the scale, but rather focusing on your energy levels and tracking your progress through plenty of pictures and videos.

In the "Get back to you" program, Mya shares her honest, down-to-earth, and incredibly effective approach to sustainable transformation. She'll guide you through understanding mindful eating – without the need for strict calorie deficits that often lead to burnout. You'll learn to choose nourishing, clean foods that truly fuel your body, just as she did when she transitioned to a semi-vegan lifestyle focused on organic foods, lean proteins, and cutting out processed junk. What started as a strict diet to save her gallbladder, fueled by a deeper understanding of how chemicals in everyday foods and products silently impact our health, has blossomed into a lifelong "healthstyle." Even with normal weight fluctuations between 179-188 lbs in recent months, Mya emphasizes her continued commitment to clean, high-protein eating without strict tracking. This isn't just another diet; it’s a holistic shift that prioritizes your overall well-being, helping you build a stronger, more toned physique, boost your energy, and truly feel better than ever before. Her method empowers you to connect with your body's needs and create eating habits that serve your long-term health, leading to results that are both visible and deeply felt.

Ready to stop feeling overwhelmed by conflicting advice and start reclaiming your health and confidence with a proven method? Join Mya in "Get back to you" and discover the actionable steps, practical strategies, and empowering mindset shifts that enabled her to create lasting, transformative change. It’s time to invest in yourself and embark on a journey towards a vibrant, healthier you, guided by someone who has truly walked the path. Your transformation starts here – let’s get you back to you!

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Open to participants worldwide