David Kirsch

DK 28-Day MasterClass Series (Starts October 3)

with David Kirsch

22K views

David Kirsch

DK 28-Day MasterClass Series (Starts October 3)

with David Kirsch

22K views

Creator Highlights

22K creator views

Trending on Solin

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From David

Testimonials

user tranformation testimonial
Anonymous

"I perceive myself now, in a much better state of mind, body and spirit. I intend to continue with the 14 day challenge, and incorporate this as part of my life. I don’t care how others perceive me, as I did before. I realize the most important thing is how I perceive myself… Although I teach and do yoga and have always worked out probably 5 or 6 days a week. I now see it’s really “anytime, any where”. (Your motto)… I don’t want to sound like a broken record, but I am so happy I found you during the early days of Covid. You, saved me in so many ways. Sending you a gigantic hug and a huge thank you!"

user tranformation testimonial
Anonymous

"I am happy that I decided to participate in the 14 Day Challenge! Just the fact that I managed to do the workout every day makes me incredibly proud. And the fact that my body has become incredibly toned makes me even prouder! Even ABS are visible on my belly!!! … The fact that everything is doable motivates me to keep going. I am happy and grateful to have come this far!!! On my own strength, without your motivations, however, I would never have managed this.🙏… I can't think of a better trainer! Most important is the correct execution of the exercises and here I find it helpful that the exercises with their mode of action are also explained. In addition, the motivation 🙏 helps me a lot, without which I would certainly not have pulled through some of the exercise to the end. 😊… And finally, I would like to express my gratitude! Very dear thanks for the super good support, the motivation and that I had the opportunity to participate in the Challenge at all to make all of this happen!!🙏🙏🙏"

user tranformation testimonial
Anonymous

"You are the real deal. You are such a genuine, caring person. It comes across in all you do. You truly care about people. You make people feel like they are your only client. You truly are the best! The 14 day challenge was a great reset and I highly recommend it for anyone desiring to make a lasting change to their lifestyle. The community and accountability are super important to most people and helps you stay engaged."

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Creator Highlights

22K views

Trending on Solin

Challenge Highlights

challenge highlights from creator

From David

David

MASTERCLASS OVERVIEW

✔️ We will all begin together with a LIVE kick-off call on Monday, October 3

✔️ 4 LIVE workouts + educational series with me (1x / week)

✔️ Private community for support & encouragement

✔️ Daily motivation / written Q&A in private community

✔️ For women & men of ALL fitness levels

 

BONUSES

✔️ Extra 1: 4 part educational series - each week, we will do a deep-dive into a different wellness topic that will help change your life physically & mentally

✔️ Extra 2: '56 Minute Beach Bootcamp''

✔️ Extra 3: '30-minute Push-Up Mastery' session

✔️ Extra 4: nutritional transformation guide (from my Ultimate NY Body Plan 14 Day Challenge)

✔️ Extra 5: 2 recipe books (from my Ultimate NY Body Plan 14 Day Challenge)

 

WEEKLY SCHEDULE

  • Days 1-5: 4 days of 30-minute follow-along workout videos (different focus each day of the week) + the 56-minute beach bootcamp 1x / week
  • Day 6: LIVE Zoom workout (30 mins) + Education Session (15-30 mins) + Q&A (15 mins)
  • Day 7: Restorative stretch + mindset coaching (~30 min follow-along video)

 

WORKOUTS INCLUDED

  1. 56-Minute Beach Bootcamp
  2. Push-Up Mastery
  3. Legs & Butt
  4. Arms
  5. Chest, Back, & Shoulders
  6. Plank & Abs

 

SUGGESTED EQUIPMENT LIST

  • Resistance bands
  • Dumbbells and/or kettlebells
  • Pair of slides (or socks/towel on hardwood floor)
  • Yoga and/or exercise mat
  • Ideally, a pair of good training shoes (something that gives you good lateral support)

 

OVERVIEW

Welcome to the DK 28-Day MasterClass Series - I am incredibly excited for this course! 

 

Whether you've participated in my previous challenges or not, the DK 28-Day MasterClass Series combines efficient workouts with a 4-part educational series to give you the knowledge to achieve your mental & physical health goals. The private community is always one of the most important components of my courses - we'll all come together to support, encourage, & build friendships that take our physical & mental health to the next level. 

 

In this course, we will be doing a LIVE kickoff session + 4 additional LIVE Zoom workouts + educational lessons together over the next month to make sure you take away the knowledge & mindset to upgrade your life. All 4 sessions will have a Q&A component in addition to the live workout + education.

 

I cannot wait to launch this version of the course and work with an incredible group of you as we take the next step on our fitness journeys together.

 

-DK

 

GIFT TO A FRIEND/FAMILY MEMBER

If you want to gift this challenge to a friend, please create your account & purchase with the email address of the intended “gift” recipient and reach out directly to my team - management@solin.stream - with the subject line: “DK 28-DAY MasterClass”

Testimonials

program transformation testimonial image from Anonymous
quote

I perceive myself now, in a much better state of mind, body and spirit. I intend to continue with the 14 day challenge, and incorporate this as part of my life. I don’t care how others perceive me, as I did before. I realize the most important thing is how I perceive myself… Although I teach and do yoga and have always worked out probably 5 or 6 days a week. I now see it’s really “anytime, any where”. (Your motto)… I don’t want to sound like a broken record, but I am so happy I found you during the early days of Covid. You, saved me in so many ways. Sending you a gigantic hug and a huge thank you!

Anonymous
program transformation testimonial image from Anonymous
quote

I am happy that I decided to participate in the 14 Day Challenge! Just the fact that I managed to do the workout every day makes me incredibly proud. And the fact that my body has become incredibly toned makes me even prouder! Even ABS are visible on my belly!!! … The fact that everything is doable motivates me to keep going. I am happy and grateful to have come this far!!! On my own strength, without your motivations, however, I would never have managed this.🙏… I can't think of a better trainer! Most important is the correct execution of the exercises and here I find it helpful that the exercises with their mode of action are also explained. In addition, the motivation 🙏 helps me a lot, without which I would certainly not have pulled through some of the exercise to the end. 😊… And finally, I would like to express my gratitude! Very dear thanks for the super good support, the motivation and that I had the opportunity to participate in the Challenge at all to make all of this happen!!🙏🙏🙏

Anonymous
program transformation testimonial image from Anonymous
quote

You are the real deal. You are such a genuine, caring person. It comes across in all you do. You truly care about people. You make people feel like they are your only client. You truly are the best! The 14 day challenge was a great reset and I highly recommend it for anyone desiring to make a lasting change to their lifestyle. The community and accountability are super important to most people and helps you stay engaged.

Anonymous
David Kirsch

Learn More

With over three decades of experience uncovering and harnessing the powerful connection between mind, body and spirit, David Kirsch has become a leading authority on achieving optimal health and well-being at any age or fitness level. An early proponent of tapping the power of the mind to sculpt the body, David is a true visionary in the field of wellness. Throughout his years as a sought-after trainer, David has transformed the bodies—and lives—of countless devotees through his signature combination of mind-body conditioning, multi-tasking workouts, and smart nutrition.