This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"The workouts I had done throughout my adult life were no longer working. I felt like a stranger in this body I didn’t recognize. Menovation is exactly what I need at this stage of my life. I’m 51. I love that I can pick the programs I want, what days I want to workout and all of the mental load is gone. I am seeing so many great results in my strength, energy, sleep and most importantly my mood."
"At 48 and in perimenopause, I know firsthand how challenging this stage of life can feel—when your body seems to go on strike and what used to work no longer does. These are the only programs I’ve ever stayed consistent with long term. They make me feel empowered, and they’re the only programs where I’ve seen real, measurable change. Between August and December, I gained nearly a full pound of muscle mass!"
" All these 45-ish women around me are hopping on weight loss journeys and I’m watching them get smaller while they eat lettuce. I really don’t feel any pressure to join them. My butt fills out my jeans and I can do lunges that I previously couldn’t do. And I can out wall-sit my girls. My girls see me working out, and occasionally cursing you during said workouts 😆, so I’m hopefully inspiring them."
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Welcome to the Menovation Glute Builder Challenge
Or should I say...welcome to your "me" era.
You've been on the back-burner for decades caring for everyone else. This challenge is about helping you feel good in your skin again and showing up for YOU, because damn it...you matter, too!
I understand the challenges women face during menopause and perimenopause – from fluctuating hormone levels and weight gain to decreased bone density, low energy, and shifts in confidence. I know how deeply these changes can affect your physical, mental, and emotional well-being. Let's be real. Perimenopause low-key sucks.
This challenge helps perimenopause suck a little less. And mostly, this challenge is about helping you realize that yes, you can follow through on the promises you make to yourself.
Inside, you’ll find empowering workouts that work WITH your perimenopausal body, not against it. We are following a 3-day split, with an optional fourth workout. This gives our body time to recover between sessions, which actually helps us build MORE muscle in the long run.
This challenge is about so much more than exercise – it’s about feeling strong, confident, informed, and empowered in your own skin. This is your space to prioritize self-care, build lasting vitality, and move forward with confidence. We're here to build muscle & train for longevity. No quick fixes. This is just the start.
We're all in this together.
xx Ashley
HERE'S WHAT'S INCLUDED
✔️ 6 Weeks Program designed for perimenopause and beyond
✔️ Private community for support & accountability (let's hang out!)
✔️ Mobile app access (iPhone & Android apps)
✔️ Unlimited access to challenge (one-time purchase for lifetime access)
BONUSES
✅ Bonus 1: Specialized weights tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
*ALL FITNESS LEVELS ARE WELCOME
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
Charlsie N.
April 2026
SLAM Glute Builder by Get Mom Strong
I love that this program kept pushing me to lift heavier. I have done a bunch of Ashley’s programs but I always played it safe. This time I really pushed myself and double a lot of my weights or got out of my own head. Miss her follow alongs but for some reason got so much more out of this. Love walking around with my legs feeling so strong!
Show more
Tirzah V.
April 2026
SLAM Glute Builder by Get Mom Strong
Holy glutes, batman!
DZ
Deanna Z.
March 2026
SLAM Glute Builder by Get Mom Strong
Got involved to create an exercise routine and although I had a week of vacation, I was motivated to do something even if I couldn't access the program. I have done her programs in the past and enjoy them greatly. Highly recommend.
Show more
AH
Amelia H.
March 2026
SLAM Glute Builder by Get Mom Strong
I was already a big Ashley fan before doing this challenge— but, she did it again! She’s knocked it out of the park with an amazing challenge, brought together a group of women who all encouraged each other and cheered each other on, and got us excited about taking care of ourselves! I haven’t been this consistent since my third baby was born, and I’m just feeling so amazing right now— and really motivated to keep up this consistency even after the challenge😊
Show more
Katie b.
March 2026
SLAM Glute Builder by Get Mom Strong
I love how Ashley has three levels and how she has a video to show how to do each exercise! I love how they can be done at home with minimal equipment and the amount of time it takes to complete the workout
Show more
Fionnuala M.
March 2026
Menovation Glute Builder by Get Mom Strong
This challenge is pushing me harder, challenging me to go as hard as I can and keeping me strong and proud. Muscles are on fire and my kids are loving my commitment!
Show more
RL
Reetta L.
March 2026
SLAM Glute Builder by Get Mom Strong
Love
AH
Amelia H.
March 2026
SLAM Glute Builder by Get Mom Strong
I am loving Ashley's Glute Builder program. I'm already a committed member of Get Mom Strong, so I knew I would love it. But the group aspect, the fun of the contest etc, has been a fun motivator to go hard at this! :) Enjoying it very much.
Show more
KD
Kelly D.
March 2026
Menovation Glute Builder by Get Mom Strong
Doing exercises I haven’t done in years. But I’m capable! Great group. Motivating. Eager to keep going and not fall off the wagon.
SaraL B.
March 2026
SLAM Glute Builder by Get Mom Strong
I accidentally did beginner again! I wish I could set intermediate for the whole thing and not have to remember to toggle it every workout
MD
Maria D.
March 2026
SLAM Glute Builder by Get Mom Strong
That was a great balance of different muscles!!
Melissa P.
March 2026
SLAM Glute Builder by Get Mom Strong
Workouts are great. I’m loving the work at my own pace.
JA
Joanna A.
March 2026
Menovation Glute Builder by Get Mom Strong
Challenging but feeling strong!! Definitely tapping into muscles that have been neglected!
Jasmine W.
March 2026
SLAM Glute Builder by Get Mom Strong
I love the versatility and challenge of it. I’m so glad to have workouts that keep diastasis recti in mind.
audrey s.
March 2026
SLAM Glute Builder by Get Mom Strong
no words to describe how happy i am to have joined this challenge and community.
Kianna A.
March 2026
SLAM Glute Builder by Get Mom Strong
Love, love, love! Thanks for empowering woman 💪🏼
Jaylene S.
March 2026
Menovation Glute Builder by Get Mom Strong
Today was hard! My body is still tired from last week
patricia c.
March 2026
SLAM Glute Builder by Get Mom Strong
Awesome workout 👌 👏
Carrie O.
March 2026
SLAM Glute Builder by Get Mom Strong
The dumbbell circuit was tough! Great combination
Abby L.
March 2026
Menovation Glute Builder by Get Mom Strong
I love Ashley's workouts. I always feel like the options are vast and I feel great afterwards
Brenda S.
March 2026
SLAM Glute Builder by Get Mom Strong
It’s been great and loving the program so far. I like the tracking capabilities.
Kristine G.
March 2026
SLAM Glute Builder by Get Mom Strong
Love the app setup. Workout is perfect for what I need right now. I would recommend to all my mamas looking to stay accountable with a little push 😉
Show more
Katie b.
March 2026
SLAM Glute Builder by Get Mom Strong
Hard but doable! It made me not give up! Sore but excited for tomorrow!
NF
Natalie F.
March 2026
SLAM Glute Builder by Get Mom Strong
Love these exercises!!! Pushing myself and feeling strong. Can’t wait to see my gains!
RA
Rosalia A.
April 2026
SLAM Glute Builder by Get Mom Strong
KJ
Kathleen J.
April 2026
SLAM Glute Builder by Get Mom Strong
ASHLEY P.
April 2026
SLAM Glute Builder by Get Mom Strong
BH
Brittany H.
April 2026
Menovation Glute Builder by Get Mom Strong
Christina B.
April 2026
Menovation Glute Builder by Get Mom Strong
AT
Aleksandra T.
April 2026
Menovation Glute Builder by Get Mom Strong
Sara G.
April 2026
Menovation Glute Builder by Get Mom Strong
SS
Sao S.
April 2026
SLAM Glute Builder by Get Mom Strong
VQ
Vanessa Q.
April 2026
SLAM Glute Builder by Get Mom Strong
Amy D.
April 2026
SLAM Glute Builder by Get Mom Strong
KK
Kristin K.
April 2026
SLAM Glute Builder by Get Mom Strong
KP
Kristen P.
April 2026
SLAM Glute Builder by Get Mom Strong
LB
Leslie B.
April 2026
SLAM Glute Builder by Get Mom Strong
AK
Alexandra K.
April 2026
Menovation Glute Builder by Get Mom Strong
MadisonK B.
April 2026
SLAM Glute Builder by Get Mom Strong
MD
Molly D.
April 2026
SLAM Glute Builder by Get Mom Strong
AD
Aly D.
April 2026
SLAM Glute Builder by Get Mom Strong
KD
Kelly D.
March 2026
Menovation Glute Builder by Get Mom Strong
Allyson S.
March 2026
SLAM Glute Builder by Get Mom Strong
LC
Laurel C.
March 2026
SLAM Glute Builder by Get Mom Strong
KG
Katelyn G.
March 2026
SLAM Glute Builder by Get Mom Strong
KW
Katey W.
March 2026
Menovation Glute Builder by Get Mom Strong
KM
Katie M.
March 2026
SLAM Glute Builder by Get Mom Strong
MG
Melissa G.
March 2026
Menovation Glute Builder by Get Mom Strong
MU
Meaghan U.
March 2026
Menovation Glute Builder by Get Mom Strong
LG
Lisa G.
March 2026
Menovation Glute Builder by Get Mom Strong
The workouts I had done throughout my adult life were no longer working. I felt like a stranger in this body I didn’t recognize. Menovation is exactly what I need at this stage of my life. I’m 51. I love that I can pick the programs I want, what days I want to workout and all of the mental load is gone. I am seeing so many great results in my strength, energy, sleep and most importantly my mood.
At 48 and in perimenopause, I know firsthand how challenging this stage of life can feel—when your body seems to go on strike and what used to work no longer does. These are the only programs I’ve ever stayed consistent with long term. They make me feel empowered, and they’re the only programs where I’ve seen real, measurable change. Between August and December, I gained nearly a full pound of muscle mass!
All these 45-ish women around me are hopping on weight loss journeys and I’m watching them get smaller while they eat lettuce. I really don’t feel any pressure to join them. My butt fills out my jeans and I can do lunges that I previously couldn’t do. And I can out wall-sit my girls. My girls see me working out, and occasionally cursing you during said workouts 😆, so I’m hopefully inspiring them.
I started the program at 50 years old after having a hysterectomy. I think it would have saved me from several back injuries. Thank you so much, I am so much stronger. This program is changing lives for the better!!
21.4K views
Trending on Solin
Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!
