The 95/5 Method

The 95/5 Method

with Griffin Kibens

$35

$50

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

You already know: track calories, lift weights, get your steps. But if you don’t know how to track your food properly, none of it works.
This 4-week challenge gives you everything you need to finally stay consistent - daily accountability, a simple calorie tracking guide (so you actually know what you’re doing), a complete playbook with real-life strategies for eating out, weekends, and getting back on track, plus a few easy workouts and a supportive community to keep you going. It’s simple, doable, and focused on helping you follow through.
Starting 5/18!

From Griffin

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

You already know: track calories, lift weights, get your steps. But if you don’t know how to track your food properly, none of it works.
This 4-week challenge gives you everything you need to finally stay consistent - daily accountability, a simple calorie tracking guide (so you actually know what you’re doing), a complete playbook with real-life strategies for eating out, weekends, and getting back on track, plus a few easy workouts and a supportive community to keep you going. It’s simple, doable, and focused on helping you follow through.
Starting 5/18!

From Griffin

Challenge start date: May 18, 2026

Challenge end date: June 14, 2026

Open to participants worldwide

The 95/5 Method - May 18 – June 14

Most people don't fail because they don't try - they fail because they can't stay consistent. This fixes that.

The 95/5 Method is a 4-week challenge for people who already know what to do and just need a system to actually do it. Track your food. Stay close, not perfect. Give yourself 5% to live - dinners out, a slice of cake, drinks with friends. 95% locked in is how you get there.

We run May 18 - June 14. Four weeks, one method, a group chat holding each other accountable, and a $100 cash prize for whoever stays most consistent.

If you've been starting over every Monday, this is your shot to stop.

Challenge start date: May 18, 2026

Challenge end date: June 14, 2026

Open to participants worldwide

Learn More

Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!

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