Challenge start date: July 1st, 2025

Challenge end date: July 28th, 2025

Open to participants worldwide

Hey there, fitness warriors! Are you ready to take your movement to the next level? The July Daily Dues Challenge is here to help you unlock your body’s full potential! 🌟

We all know that life can get busy, and sometimes it’s hard to prioritize our health. But what if I told you that just 4 weeks of focused effort could lead to incredible changes? This challenge is designed to help you move better, feel stronger, and embrace the joy of movement!

Throughout this month, we’ll focus on functional movement that translates to real-life activities. Think about it: when was the last time you felt truly connected to your body? This challenge will help you rediscover that connection! We’ll work on stability challenges that will not only improve your balance but also enhance your overall strength. Plus, we’ll incorporate sprints to get your heart racing and your energy soaring!

Here’s what you’ll get:

✅ A 4-week workout plan focusing on full ranges of motion and core strength.

✅ Daily exercises that challenge your stability and get your heart pumping with sprints!

✅ A community of like-minded individuals cheering you on every step of the way!

✅ Specialized tracking for weights & reps to monitor your progress!

BONUSES

✅ High Protein Meal Generator to fuel your workouts!

✅ Community feed to interact with other participants and the creator!

This is your chance to break free from the ordinary and embrace a new way of moving! Let’s make this July a month of growth, connection, and empowerment. Are you in? Let’s do this together! 💪🔥

Challenge start date: July 1st, 2025

Challenge end date: July 28th, 2025

Open to participants worldwide