This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"My own before and after. "
"I was already doing the workouts, the main difference between the two is incorporating the nutrient timing aspect and pelvic floor exercises."
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Hello gorgeous!
I know from personal experience that menopause isn’t always easy. It can feel like your body isn't responding to diet and exercise the way it has in the past. But here’s the truth: this isn’t the end of your strength, your energy, or your confidence. It’s the beginning of a powerful new chapter.
That’s why I created the “Stronger Through Menopause” program—to remind you that you’re not alone, and that your body is still capable of incredible things. Together, we’ll focus on rebuilding strength, boosting energy, and finding balance in a way that feels right for you.
Each workout in this program was designed from a science based approach, specifically for women in perimenopause and postmenopause. These workouts aren’t about spending hours at the gym—they’re about working smarter, honoring your body, and reigniting that inner spark.
You’ll get a clear plan with guided exercises so you can move with confidence. Plus, our simple progress-tracking tools help you stay motivated and see how far you’ve come. Ready to reclaim your strength, energy, and confidence? Let's get stronger together!
What’s included
✅ Workout plans with exercise, sets & reps guidance
✅ Specialized weight & rep tracking software
✅ Community feed to interact with other participants and the creator
Bonuses
✅ High Protein Meal Generator
✅ Adaptogen suggestions to further mitigate issues brought on by hormonal fluctuations
✅ BONUS: Pelvic floor programming
DS
Dulsey S.
December 2025
Stronger Through Menopause
This is a great program with well thought out and balanced workout programs. Days are flexible if you need to shift around and customized so you can use weights to fit your strength and goals. I was encouraged when I saw sprint training thrown in, because I haven’t done that in years but I did alright and I’m excited to see how I improve. That alone could be the difference I need to see results that I haven’t had before.
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RN
Raelynn N.
December 2025
Stronger Through Menopause
I am loving Corin’s program! The workouts are well organized and easy to follow. The pelvic floor exercises are actually helping with lower back pain I have and knowing why exertion level to use per day/ per workout is so helpful to me. The nutrition info is so helpful also, she has helped me realize I have been focusing on calories rather than protein and fiber and it’s really simplified eating for me and I feel so much better overall. I highly recommend her program!
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RN
Raelynn N.
December 2025
Stronger Through Menopause/Core Focus
I am loving Corin’s program! The focus on the pelvic floor is helping so much with my lower back pain and I’ve the focus on exertion of my workouts per day. The nutrient portion of the program is so concise and easy to understand also. Highly recommend!
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My own before and after.
I was already doing the workouts, the main difference between the two is incorporating the nutrient timing aspect and pelvic floor exercises.
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