I also did the 6wk empower Challange. My wife and I both benefited so much we signed up for this one- can not recommend it highly enough

I love the home and gym version of the workouts. This is my first workout "challenge" and it lives up to its name, its challenging! The challenge is just what I needed during these holiday months when I tend to skip workouts in favor of social events. Now I'm doing both and its great!

HB H.

November 2024

I think the program is simple, affective and easy to follow. The app is great.

I loved this challenge! I tracked my macros for the entire 6 weeks and found that it made so much difference! I’ve become so much more confident in my body and in my workouts at the gym. Unlike other challenges where I’ve felt better but not seen much visible change this is the first time I see myself in photos and can hardly believe how much leaner I am! Thank you Holly for your continued support and guidance these last 6weeks. I’ve loved it!

shaina G.

November 2024

I've always been someone who prioritizes her health and working out. After life threw some major curve balls with my brother being diagnosed with brain cancer shortly after I moved across the country away from my family, I had completely given up on my own health goals and myself. I felt paralyzed and hoped this challenge would help me refocus, even if I couldn't be perfect. I liked the ease of the app and tracking weights, to be able to see myself getting strong again each week helped motivate me to keep going. I loved the Q&A's by Holly and her programming. It feels amazing to have done something for myself again. Thank you Holly & Solin for a great experience and giving me the kick in the butt I needed.

I loved having the workouts for the week and taking that guessing out of my movement program. Although I didn't use some of the other tools provided and didn't engage much with the community, I know the support was there. I would recommend to anyone wanting to go back to a regular exercise routine.

Best community ever! Grateful to learn from Holly and the other participants. I got rid of most of my winter fluff and I feel as though I have the tools, knowledge and resources to rid the rest. Such and empowering challenge and supportive community!

I was really enjoying week by week. Ticking things off day by day and week by week has really helped me to stay on track! I loved the QAs because Holly always provides so much knowledge and explains it in a way that everyone can understand it. So happy I took part of this. Kate

I love this program. The plan is easy to follow for both gym and home based equipment.

Felicia D.

October 2024

I love Holly and followed her for years - I like that she understands the body and knows we don’t need to kill ourselves to be fit, but strategic and conscious of what we are doing.

So far it has been super motivating and the Q&As are very informative and helpful

HB H.

October 2024

The program is easy and simple to follow

Shadow W.

October 2024

I really like the workouts so far. They have pushed me a little harder and I’m so glad. I’m feeling the difference in the soreness of my muscles which is good.

Everything was great! Holly had great communication and program is so well put together. Everything in the program is great!

Zymante K.

November 2024

I love the program but not the fact that solin uploading mobility exercises somehow wiped out the data from 1st two workouts. You should have uploaded it all before the start of the challenge and have been mor diligent