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Idris Doosi
Idris Doosi

Lose Weight While Eating What You Love

with Idris Doosi

92% User Satisfaction Score

Solin Guarantee

This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • One-time purchase for lifetime access - download (18MB PDF) available immediately upon purchase
  • 51 delicious low-calorie, high-protein recipes that will help you lose weight
  • Simple yet detailed recipes that can easily be cooked by anyone!

From Idris

My Favorite Recipes

user tranformation testimonial
Buffalo Chicken Wrap (With Example Recipe Page)

"Super easy to put together in less than 30 minutes and tastes just like fast food, except with way more protein and way fewer calories!"

user tranformation testimonial
Blueberry French Toast

"This one is so easy to make and tastes like a fluffy dessert with 28g of protein / serving."

user tranformation testimonial
Butter Chicken

"One of my go-to lunch or dinner recipes when I'm short on time with 44g of protein / serving and the perfect blend of flavors."

Learn More

Solin Guarantee

This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Cookbook Highlights

cookbook highlights from creator

From Idris

Idris

51 delicious recipes to help you eat healthier and lose weight, while still loving what you eat. 

This book contains high-protein, low calorie recipe breakfast, lunch, & dinner options that anyone can make from home.

Below is some more information about what's included in the download (62 total pages).

Examples of Recipes included:

Breakfast

  • Breakfast Egg Rolls
  • Chocolate Peanut Butter Overnight Oats
  • Strawberry Pancakes
  • Blueberry French Toast
  • Chilaquiles
  • +12 more

Lunch (recipes)

  • Buffalo Chicken Wrap
  • Buffalo Ranch Chicken Tenders
  • Pizza Rolls
  • Big Mac Salad
  • Garlic Parm French Fries
  • +12 more

Dinner (recipes)

  • Buffalo Mac & Cheese
  • Stuffed Chicken
  • Chicken Fettuccine Alfredo
  • Beef Stir Fry
  • Honey Walnut Shrimp
  • +12 more

Every recipe includes:

  • Recipe name & picture
  • 1 sentence description
  • Ingredients list
  • Method of preparation
  • Number of servings
  • Nutrition information
    • Calories / serving
    • g protein / serving
    • g carbs / serving
    • g fat / serving

**One-time purchase for lifetime access. You will receive access to the cookbook immediately upon purchasing

Idris's Reviews

92% User Satisfaction Score

37 Reviews

BM

Brittney M.

October 2024

Lose Weight While Eating What You Love

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Sally M.

September 2024

Lose Weight While Eating What You Love

Love the recipes, so far very creative and filling, but simple ingredients that you have on hand , pancakes “ love love love” , I use this daily not to get bored while losing it’s perfect 🤩

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Sally M.

September 2024

Lose Weight While Eating What You Love

It’s amazing and life changing how little time and energy on a consistent basis made such a big impact on the effort and dedication that goes into a program that makes it work Solin makes it available on all levels , I saw big changes and am going to continue working on them

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Raquel M.

August 2024

Lose Weight While Eating What You Love

KW

Kim W.

August 2024

Lose Weight While Eating What You Love

JM

Justin M.

June 2024

Lose Weight While Eating What You Love

SS

Santana S.

April 2024

Lose Weight While Eating What You Love

Easy to follow recipes

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Amy S.

April 2024

Lose Weight While Eating What You Love

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Chyna O.

March 2024

Lose Weight While Eating What You Love

MV

Michal V.

March 2024

Lose Weight While Eating What You Love

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Kathleen M.

March 2024

Lose Weight While Eating What You Love

SA

Steph A.

February 2024

Lose Weight While Eating What You Love

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Hunter H.

January 2024

Lose Weight While Eating What You Love

JB

Jayda B.

December 2023

Lose Weight While Eating What You Love

VK

Vache K.

November 2023

Lose Weight While Eating What You Love

MS

Megan S.

November 2023

Lose Weight While Eating What You Love

KM

Kristina M.

November 2023

Lose Weight While Eating What You Love

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Liana S.

October 2023

Lose Weight While Eating What You Love

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Halie m.

October 2023

Lose Weight While Eating What You Love

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William S.

September 2023

Lose Weight While Eating What You Love

I’ve tried one recipe which was the Buffalo chicken tenders. They were delicious. I look forward to trying more of the foods in the ebook.

WS

William S.

August 2023

Lose Weight While Eating What You Love

I haven’t tried the product yet. As soon as start some of the recipes I will let you know thanks.

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tahlia w.

June 2023

Lose Weight While Eating What You Love

i'm not very creative and have loved your recipes on instagram so decided to just purchase the e-book, best decision ever

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tahlia w.

June 2023

Lose Weight While Eating What You Love

i'm not very creative and have loved your recipes on instagram so decided to just purchase the e-book, best decision ever

AM

Angelica M.

June 2023

Lose Weight While Eating What You Love

JH

JyQuan H.

May 2023

Lose Weight While Eating What You Love

I loved the organization of the cookbook and also the details. 👍👍

Bs

Brenda s.

April 2023

Lose Weight While Eating What You Love

VP

Veronica P.

March 2023

Lose Weight While Eating What You Love

AA

Adriana A.

March 2023

Lose Weight While Eating What You Love

Purchased the product to start my calorie deficit journey and I do like the recipes he puts out so I decided to purchase the ebook though I do wish it was in a physical book. I would purchase that as well nonetheless I love the recipes

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Dr

Darion r.

March 2023

Lose Weight While Eating What You Love

ET

Estefania T.

March 2023

Lose Weight While Eating What You Love

This is so exciting, Meals I normally love but a healthier version!

GR

Gerard R.

April 2024

Lose Weight While Eating What You Love

SP

Shalace P.

December 2023

Lose Weight While Eating What You Love

So far i have only made one of the meals but definitely plan to do majority of them. It was very favorable! Recommendations: for the price it should be an actual binded book. It would be nice to have sections for dessert, snacks, and sauces ..Lunch and dinner could actually be combined the entrees bc they are interchangeable. Oh it would be nice to have an app like other influencers have.

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My Favorite Recipes

program transformation testimonial image from Buffalo Chicken Wrap (With Example Recipe Page)
quote

Super easy to put together in less than 30 minutes and tastes just like fast food, except with way more protein and way fewer calories!

Buffalo Chicken Wrap (With Example Recipe Page)
program transformation testimonial image from Blueberry French Toast
quote

This one is so easy to make and tastes like a fluffy dessert with 28g of protein / serving.

Blueberry French Toast
program transformation testimonial image from Butter Chicken
quote

One of my go-to lunch or dinner recipes when I'm short on time with 44g of protein / serving and the perfect blend of flavors.

Butter Chicken
program transformation testimonial image from Orange Chicken
quote

A healthy (~50g protein) alternative to my go-to Panda Express dish; this one is bursting with flavor and tastes just like takeout.

Orange Chicken
program transformation testimonial image from Guajillo Garlic Steak
quote

One of the juiciest & most flavorful dishes you'll ever try; this one is perfect for any occasion (family dinner, feast with friends, or a delicious post-workout meal)!

Guajillo Garlic Steak
Idris Doosi

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Trending on Solin

I’m happy you’re here! My name is Idris Gettani (nickname Doosi) and I’m a nutrition and fitness enthusiast dedicated to making a positive impact on the people who watch and support my videos. I started my content creation journey as someone wanting to share my training regimen, but I found true impact through my weight loss recipes. It’s now turned into something bigger and better than I could’ve ever dreamed of (thanks to YOU). Through this cookbook, I’ll be sharing my favorite low-calorie, high-protein recipes that will help you stay in a calorie deficit and lose weight! I genuinely believe you can enjoy the process of losing weight and this is my way of helping you on that journey.

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