This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: October 19, 2026
Challenge end date: November 29, 2026
Open to participants worldwide
Your schedule is full, and your goals still matter.
Between work, errands, responsibilities, and everything competing for your attention, creating time to train, eat well, and take care of yourself can feel difficult. The Invest Wellness Reset was created for women who want structure that fits real life.
Over four weeks, you’ll follow three focused full-body gym workouts each week, with clear exercises, sets, reps, rest periods, and technique cues. Each session is designed to take approximately 40–50 minutes, giving you a plan to follow when you walk into the gym.
You’ll also receive simple meal guidance, flexible meal ideas, a starter grocery list, weekly habit goals, and reflection prompts. The goal is to make healthy choices easier to repeat, even when your week feels busy.
You don’t need an extreme routine or perfect consistency. You need a clear starting point, realistic expectations, and a system that helps you keep showing up.
Build strength. Simplify your routine.
What's included
✔️ A four-week beginner-friendly gym challenge
✔️ Three full-body workouts each week
✔️ Clear sets, reps, rest periods, and exercise cues
✔️ A simple method for tracking your progress
✔️ Flexible meal ideas and a starter grocery list
✔️ Weekly habit goals and reflection prompts
✔️ Workouts designed to fit into approximately 40–50 minutes
✔️ A practical routine to help you build confidence and consistency
Bonuses
✅ Bonus 1: Invest Wellness Progress Tracker
Track your workouts, strength, habits, measurements, and weekly wins so you can see your progress beyond the scale.
✅ Bonus 2: High-Protein Meal & Grocery Guide
Simple meal ideas, protein-focused recipes, and a starter grocery list to make eating well easier.
✅ Bonus 3: Weekly Habit & Reflection Workbook
Stay accountable with weekly check-ins, habit goals, mindset prompts, and space to celebrate your wins.
✅ Bonus 4: Exercise Form Guide
Clear technique cues and beginner-friendly guidance to help you feel confident in the gym.
✅ Bonus 5: Private Challenge Support
Get encouragement, reminders, and support throughout your four-week Invest Wellness Reset.
Challenge start date: October 19, 2026
Challenge end date: November 29, 2026
Open to participants worldwide
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