Coach 's Reviews

I will start off by saying that I am so happy I made the choice to join this challenge. This challenge has been so life changing in so many ways. I have not only seen notable results physically but i’ve seen major changes in how easy my workouts flow now. Getting to know your body is so important when embarking in a fitness journey. Before this challenge, I used to overwork my body and it would completely drain me. . Now, I listen to my body and do exactly what it needs in that moment. I loved taking part in this challenge! Thank you Cici🫶🏼

Coach C.

October 2025

This challenge was amazing! Helped me learn to listen to my body and find balance! I was able to push myself on days where I had lots of energy, and take less intense days when I was in my luteal phase and had less energy. I feel like I really got in tune with my body and what it needs! The community built throughout the challenge is also so motivating! Seeing other girls post their progress or even daily pics was so inspiring and helped me to keep going! The workouts are well thought out and really helped me reach my goals!