12 Week Lean Bulk
with Jermaine Gadsden
|
15.2K creator views
15.2K views
|
15.2K creator views
15.2K views
|
15.2K creator views
15.2K views
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"Thanks to you keeping me motivated! You brought me a long way, I really appreciate everything!"
"I’ve never had more muscle than now, and I was 40 lbs heavier a year ago"
"I am all about being genuine and being friends first then trainer second and you’ve changed my life in all aspects"
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
PROGRAM DETAILS
✔️ 6 days training per week & 1 rest day
✔️ 5 days training per week & 2 rest days
✔️ Daily workouts + nutrition tips
✔️ Sets, reps, exercises, form tips, & more
✔️ Exclusive community group
BONUSES
✔️ Example meal plan (5-6 meals per day)
✔️ Proper recovery techniques
✔️ Full guide on how to successfully add muscle mass
✔️ Recommended supplement list
TRAINING DETAILS
✔️ High intensity/volume workouts
✔️ 2 week alternation system (Weeks 1-6 and 7-12 )
✔️ Gym Equipment Needed
Thanks to you keeping me motivated! You brought me a long way, I really appreciate everything!
I’ve never had more muscle than now, and I was 40 lbs heavier a year ago
I am all about being genuine and being friends first then trainer second and you’ve changed my life in all aspects
You’ve honestly pushed me day after day and reactivated why I love my physique
Energy has been amazing, I’ve been having some of my best workouts ever.
What's up gang, I am Jermaine Gadsden! I am an IFBB Pro Men's Physique competitor. I achieved my pro card at the age of 21, but have been captivated with strength training since the age of 13. Join my exclusive community and get access to all of my latest courses, content, & live sessions. Take part in community chats and meet friends in and around your city. Join today to obtain great content, Q&As, and more.
