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Joey Stanchek

Sigma Shreds

with Joey Stanchek

4.6K views

Joey Stanchek

Sigma Shreds

with Joey Stanchek

4.6K views

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • My personal 8-week training split designed to give you the physique you've always wanted
  • 6 days / week training split + cardio recommendations
  • Immediate access to the program + private community (one-time purchase for lifetime access)

From Joey

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Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Joey

Joey

Sigma Shreds is an 8 week training program to give you the physique you've always dreamed of. Using a combination of old-school training principles and high intensity, this program will have you looking aesthetic in no time. Not only will we be building tons of mass (Hypertrophy), but we will also be focusing on progressive overload (Strength).

These next 8 weeks you will need to be a different creature. I'll be providing detailed daily workouts with sets, reps, & exercises as well as cardio recommendations. We want to build muscle, not break it down, so taking the right amount of rest in and out the gym is crucial to progression.

Program Overview

✔️ 6 full days training / week

✔️ 3x upper body / 2x lower body / 1x cardio/abs / 1x rest

✔️ Cardio recommendations

✔️ Exclusive community group

✔️ Daily workouts

✔️ Detailed sets, reps, & exercises for each day

✔️ & More

Note: Gym Access Required

Joey Stanchek

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Join my exclusive community and get access to all of my latest courses, content, & live sessions. Take part in community chats and meet friends in and around your city. We'll bring you great content, Q&As, and more!

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