Her Strength Returns Program!
with Coach Bre
$35
$70
$35
$70
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"I wasn’t chasing a new body. I was tired of waking up not feeling like myself."
""After having my second child, I was ready to get back to taking care of me! I was ready to feel like myself again.""
""For the past eight weeks, she has been an invaluable support, especially navigating my workouts with knee issues. Her ability to make necessary adjustments and modifications has been fantastic. What's even more incredible is that I just completed a 5k for my birthday weekend! Something I never thought I could achieve. Bre's advice, from meal plans to effective workouts, made all the difference. Finishing in under an hour felt like a dream come true, and it's all thanks to the hard work we put in together!""
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Hey, if you’re reading this, I want you to know something important:
Three months ago, even as a coach, showing up for myself felt heavy. Postpartum challenged me in ways I didn’t expect. Not just physically, but mentally and emotionally. The comparison. The negative self-talk. The pressure to “bounce back.” The cycle of starting strong, burning out, and feeling disconnected from my own body. What changed everything wasn’t perfection. It was intention.
I stopped rushing the process. I stopped comparing my journey to everyone else’s. I stopped chasing quick fixes and started choosing consistency, patience, and strength that made sense for my life. One workout. One meal. One decision at a time.
Her Strength Returns is the program I built in the middle of this exact season.
This 6-week experience is designed for women who are tired of starting over and ready for real, sustainable change. It blends intentional strength training, nervous system support, and mindset work so you’re not just changing how you look, but how you feel and how you show up.
Goals for the program:
◻️ Build functional strength while reducing body fat
◻️ Improve energy, endurance, and overall performance
◻️ Strengthen mindset and relationship with food
◻️ Master consistency for long-term, sustainable results
What to expect:
6 weeks of programmed workouts
5 days per week including stretch and recovery
Dumbbell workouts only (gym & home friendly)
You'll perform full body workouts to build muscle, burn body fat, and sculpt the body!
Cardio days for weekly aerobic activity
What’s included:
✅ 6 weeks of dumbbell-only workouts with sets and reps guidance
✅ Video demonstrations per exercise
✅ Healthy recipes to encourage better eating habits
✅ Mobile-app access (workouts in your back pocket!)
✅ Progress check-ins before and after the program
✅ Private community space for connection, encouragement, and accountability
✅ Lifetime access to this program!
Bonuses
✨ Receive a discount code to purchase a monthly membership with access to additional online training programs!
✨ Weekly journal entries from Coach Bre to help you slow down, get honest, and redefine what wellness looks like for this season of your life.
I wasn’t chasing a new body. I was tired of waking up not feeling like myself.
"After having my second child, I was ready to get back to taking care of me! I was ready to feel like myself again."
"For the past eight weeks, she has been an invaluable support, especially navigating my workouts with knee issues. Her ability to make necessary adjustments and modifications has been fantastic. What's even more incredible is that I just completed a 5k for my birthday weekend! Something I never thought I could achieve. Bre's advice, from meal plans to effective workouts, made all the difference. Finishing in under an hour felt like a dream come true, and it's all thanks to the hard work we put in together!"
This 12 month transformation was not just about the body, but the mind and daily habits shifted too!
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