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Kata Banhegyi
Kata Banhegyi

The PEACH PLAN - 8-week glute and core-focused program

with Kata Banhegyi

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Unleash your strength with this 8-week, 4-workout/week program, strategically built on progressive overload, mobility, and functional exercises for results that go far beyond just a 'glute pump'.
  • Sculpt powerful glutes and a rock-solid core with proven, progressive workouts designed for noticeable results and lasting strength.
  • Open to participants worldwide // Join anytime!
Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Kata

Kata

Are you tired of feeling like your glute training isn't getting you the results you crave? Perhaps you're lifting heavy but not seeing the shape you desire, or maybe you're looking for a program that goes beyond just aesthetics to truly build a strong, functional foundation. I get it. It can be frustrating trying to piece together effective workouts on your own. That's exactly why I created The Peach Plan.

This isn't just another workout routine; it's a meticulously crafted four-day-per-week glute-focused program designed to help you sculpt, strengthen, and define your lower body while ensuring a balanced, resilient physique. My approach combines fundamental lifting patterns like Romanian deadlifts, reverse lunges, hip thrusts, and targeted banded movements that will light up your glutes from every angle.

We'll maximize muscle engagement and growth through a powerful combination of strength training, focused tempo work, and controlled eccentric phases. By mastering these techniques, you'll develop a deeper mind-muscle connection, achieve better control over every movement, and create the optimal stimulus for incredible glute development. But it's not just about looking good—it's about feeling amazing.

Beyond the aesthetic transformation, The Peach Plan prioritizes your overall well-being. We'll incorporate essential mobility and functional strength exercises that move you through multiple planes of motion, complemented by core-focused finishers. This holistic approach strengthens your entire body, supports spinal health, and dramatically improves your movement quality in everyday life and other activities. Imagine feeling stronger, more confident, and moving with newfound ease!

If you're ready to stop guessing and start building the strong, sculpted glutes and balanced body you've always wanted, The Peach Plan is your roadmap. Join me and let's transform your physique and confidence together. Your stronger, more powerful self is waiting!

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Kata Banhegyi

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