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Katy Taylor
Katy Taylor

start strong bands challenge

with Katy Taylor

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Build strength and confidence from day one with guided beginner-friendly band workouts tailored for steady progress.
  • Step-by-step video demos, easy tracking on the app, and a supportive community cheering you on every step of the way.
  • Challenge starts Dec 8, 2025 - One-time purchase for lifetime access!

From Katy

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Katy

Katy

Challenge start date: January 5, 2026

Challenge end date: February 15, 2026

Open to participants worldwide

Challenge start date: 12/8/2025

Challenge end date: 1/4/2026

Open to participants worldwide

Getting started with fitness can feel overwhelming. Maybe you’re unsure where to begin, or you’ve tried before and lost momentum. The Start Strong Bands Challenge is designed for you — the beginner who wants a clear, doable way to build strength without the guesswork or complicated gym equipment. All you need are resistance bands and the commitment to show up for yourself each day for 30 days.

This challenge isn’t about perfect reps or pushing to failure. It’s about building a foundation you can trust, learning the movements step by step, and gaining confidence in your ability to get stronger. The plan breaks down every workout with easy-to-follow exercises, sets, and reps — so you won’t waste time wondering what to do next.

You’ll also have access to specialized tracking software. It keeps a simple record of your weights and reps so you can see your progress clearly. It’s motivating to watch yourself improve day by day — small wins add up fast.

And because sticking to something new is easier with support, you’ll be part of a community feed where you can connect with others on the same journey. Share your wins, ask questions, or just know you’re not doing this alone.

This is about starting strong by setting realistic goals and building healthy habits you can carry well beyond these 30 days. The challenge meets you where you are, no judgment or ridiculous expectations — just honest work and steady progress. If you’ve been waiting for the right moment to begin, this is it. Take that first step with bands that fit your space, your level, and your lifestyle.

Ready to start what you deserve? Let’s do this together — one day, one workout at a time.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: 12/8/2025

Challenge end date: 1/4/2026

Open to participants worldwide


Solin $100k New Year's Reset

This challenge is also part of the first Solin $100k New Year's Reset – with $100,000 in cash prizes up for grabs!

The Solin $100k New Year’s Reset features all challenges on Solin that begin on January 5th and are 6 weeks long.

By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.

Prizes

One set of 31 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on their best transformations (be sure to read the transformation instructions carefully once you join!).

Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.

Prize Breakdown:

💸 31 total winners splitting $100,000 💸 $50,000 for 1 first-place winner 💸 $5,000 for 5 second-place winners 💸 $1,000 for 25 third-place winners

How It Works

Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.

Leading up to January 5th, we'll be hanging out in the community, introducing ourselves, and motivating each other.

Important Dates:

  • January 2nd: The workout program will be released in the app (3 days before the official start).

  • January 5th: The challenge begins! You'll track your sets, reps, weights, and progress in the app.

  • January 9th: Deadline to upload 3 'before' photos (front, side, back) by 11:59pm ET.

  • February 20th: Deadline to upload 3 'after' photos by 11:59pm ET.

Want to Compete for Prizes?

If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.

Full instructions for uploading photos will be available in the app – participating is completely optional.

Challenge start date: January 5, 2026

Challenge end date: February 15, 2026

Open to participants worldwide

Katy Taylor

Learn More

Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!

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