Kiernan Fagan
Strength & Hypertrophy Programming
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59.5K creator views
59.5K views
|
59.5K creator views
59.5K views
This subscription is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
59.5K creator views
Trending on Solin
This subscription is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
59.5K views
Trending on Solin
Growing up, I was always an athletic kid into all action sports despite my tall, lengthy, scrawny body. I never thought a muscular physique, not to mention legitimate functional strength were ever in the cards for someone built like me. Even when I joined the ranks of a professional skier, traveling the world to compete against world class athletes, I always thought I’d remain looking skinny and frail. At 17 years old at a height of 6’3” weighing only 140lbs, I quickly realized that I was in desperate need of additional strength in order to have any chance of competing against the grown men in my competitive field. Little did I know at the time, that this pursuit of strength would give me my most valuable tool in transforming this skinny malnourished body, into a physique that would make my 17 year old self unrecognizable to my physique 3 years and 40lbs of lean mass later. I am a true believer that form should reflect function, that aesthetics should not be just a matter of vanity, but a marker of function and athletic prowess.