94% User Satisfaction Score
12 Reviews
JS
Jennifer S.
February 2026
Love the Program and Kirra. The program really surprised me. The sessions are structured, the progression makes sense and make you stronger week after week. Looking forward to what is next.
Beata S.
February 2026
Very effective and easy to follow workouts🔥Professional and detail oriented videos to follow. Kirra created excellent program and can’t wait to start new week😅 it’s amazing when you are consistent by the fun you have just to following the daily plan! muscle is growing and I am stronger! The body composition is changing and I LOVE IT!
Leilacarla I.
February 2026
JS
Jennifer S.
February 2026
Liz S.
February 2026
EM
Emma M.
February 2026
JM
Jazmin M.
February 2026
EK
Erica K.
February 2026
CK
Caroline K.
February 2026
NA
Naomi A.
February 2026
I love how challenging this has been! I haven’t had a workout make me take so many breaks in between sets. So good!
MG
Michelle G.
February 2026
I prefer following along with Kirra in a full-length workout video. I'm not a fan of previewing the exercises and then doing them on my own. I plan to complete this program since I purchased it, but aftereward I'll return to Kirra's YouTube workout videos, which I enjoy more.