It’s easy to get caught up chasing the next big fitness trend or complicated routine, only to find yourself stuck, frustrated, or just exhausted. If that sounds familiar, my “Trust the Process” program is exactly what you need!

No flashy moves or overpromising, quick fixes here — this full-body program is based on fundamentals that actually build strength and confidence.

Whether you want to cut weight or bulk up, there’s no guesswork here. Strength built to last because it’s based on consistent effort, diet and progression, NOT gimmicks.

You don’t have to be a fitness expert or feel intimidated by the gym. We all have to start somewhere — just follow the plan and feel yourself get stronger, week after week! Watch your progress, hold yourself accountable —which, let’s be real, is often the hardest part— and TRUST THE PROCESS!!!

Sometimes, it feels hard to do this alone, the program also includes access to a community feed where you can connect with others on their fitness journey, share wins, ask questions, or even just vent a little when things feel tough. Fitness is better when it’s not a solo journey, and here’s a place for real conversations with real people who get it.

If you’re ready to stop overthinking your fitness journey, this is your invitation. It’s about progress, not perfection — and it’s all waiting for you!

What’s included—

✅ 6-week breakdown: 4 workouts + 2 active recovery days per week
✅ Day-by-day workout plans with exercises, sets + reps guidance

✅ In-App log to track your progress

✅ Community feed to interact with me & other participants

✅ 50% off Solin’s Personalized Meal Planner + Nutrition Guide

*GYM ACCESS REQUIRED*