Challenge start date: August 11th, 2025

Challenge end date: September 7th, 2025

Open to participants worldwide

Welcome to the Find Your Fitness Flow Challenge, a 4-week reset designed to help you move with intention, feel strong again, and bring ease back into your fitness journey. Whether you're just getting back into a rhythm or looking to reconnect with your body in a way that feels good, this challenge is about finding your flow—physically, mentally, and emotionally.

I created this program because I’ve lived both ends of the spectrum. I was an athlete through and through - traveling, competing, and a very disciplined training routine. Volleyball was my world. But now? I’m a new mama to my 8-month-old, and life looks completely different. There are days where I feel like I’m still figuring out my new normal & what that looks like. I know what it feels like to crave structure but not want to feel boxed in, to want to move your body without burning yourself out. That’s where this came from—something flexible but powerful, soft but strong. Something that honors the season we’re in.

If you’ve been feeling off, like your old routine doesn’t fit your new reality… I get it. You might miss the version of yourself who felt grounded, clear, and strong—or maybe you’ve never felt that way, and you’re ready to discover her. Either way, you’re in the right place. This challenge is your space to reconnect—with yourself, your goals, and a routine that fits into your life instead of demanding everything from it.

Inside, you’ll get daily workouts that are easy to follow, with guidance on exactly what to do - no more guessing. You’ll track your progress in real time and see just how strong you’re becoming, week after week. And the best part? You’ll feel your confidence rise - not just in how you move, but in how you carry yourself every day.

You won’t be doing this alone. You’ll be surrounded by women just like you - new moms, former athletes, and anyone ready to feel good in their skin again. We’re all showing up as we are, with grace, grit, and a whole lot of love.

I cannot wait to be on this journey with you and cheer you on every step of the way. You’ve got this, and I’ve got you. I’ll see you on the inside.

xx Kalei

Here's what you'll get:

✔️ A 4-Week Workout Plan

✔️ Video Demonstrations for every movement

✔️ Sets, reps, & exercise guidance

✔️ A Community of Support: Join a group of like-minded individuals who are on the same journey. Share your wins, ask questions, and stay motivated together!

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

Bonuses

🌺 Bonus 1: High protein recipe generator

🌺 Bonus 2: Specialized weights tracking feature to track your progress

🌺 Bonus 3: 50% off Solin Ultimate Nutrition Guide

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge start date: August 11th, 2025

Challenge end date: September 7th, 2025

Open to participants worldwide