This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge Start Date: July 28th, 2025
Challenge End Date: September 7th, 2025
Open to participants worldwide 🌍
Hey there, fitness fam!
Are you ready to transform your body and mindset while building strength, confidence, and a little gratitude along the way? 🙌
Welcome to the Gratitude Gains: Body Transformation Challenge — a 6-week gym-based program that’s beginner- and intermediate-friendly, designed to help you sculpt your body, boost your endurance, and stay grounded in gratitude.
This challenge is lower-body focused, but we’re not stopping there. You’ll also train upper body, build a strong core, and finish each lower body day with intentional cardio to support fat loss and heart health.
Let’s be real — fitness can sometimes feel like a grind. Some days you’re all in, and others… you'd rather hide under the covers than hit one more squat. But this challenge? We're flipping the script.
We’re not just chasing results — we’re celebrating the fact that we get to move. This challenge is built to help you fall in love with the process and appreciate your body through every step of growth.
âś… Daily Gym-Based Workouts (6x/week)
3 Lower Body Days w/ 10–15 min StairMaster finishers
2 Upper Body Days with added core/obliques
1 Full-Body Flex/Recovery/Optional Lift Day
All workouts come with set, rep, and movement demos
âś… Progressive Structure
Gradual intensity increases to keep your body adapting
Easy-to-follow format that builds your confidence each week
âś… Specialized Weight & Rep Tracking Sheets
Track your lifts and progress like a pro!
âś… High Protein Meal Generator
Easy ideas to help you hit your goals and fuel recovery
âś… Full-Body Warm-Up Routine
Simple, effective, and included before every workout
âś… Exclusive Community Group Access
Daily accountability, motivation, and support
Connect with others in the challenge and the creator (me!)
Take advantage of this — we love a good community that lifts each other up!!
Are you ready to embrace the challenge, trust the process, and make some serious gains — mentally and physically?
Let’s do this together. Sign up now and let’s get started on this journey of growth, grit, and gratitude! 💖
Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!