Challenge start date: July 21st, 2025

Challenge end date: August 31st, 2025

Open to participants worldwide

Hey, fitness fam! Are you ready to transform your body and mindset? The Thick & Fit Challenge is here to help you build those glutes and gain healthy weight while having a blast! 🎉

Let’s be real: we all have those days when motivation dips, and the couch looks way too comfy. 😩 But guess what? This challenge is all about discipline, consistency, and a no-excuses mindset. If you’re serious about leveling up your fitness game, this is your sign to lock in!

Over the next 6 weeks, we’ll be diving into workouts designed to push you past your limits. You’ll learn to embrace the grind and see real results—both physically and mentally. I don’t believe in shortcuts; I believe in smart training, real effort, and showing up even on the hard days.

Here’s what you can expect:

✅ A 6-Week Workout Plan: Tailored workouts that will challenge you and keep you accountable.

✅ Exercise Guidance: Clear instructions on sets and reps to ensure you’re getting the most out of every workout.

✅ Specialized Weight Tracking: Keep tabs on your progress and watch those gains happen!

✅ A Supportive Community: Connect with fellow participants, share your journey, and cheer each other on!

BONUSES

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

This challenge isn’t just about building muscle; it’s about building confidence and a strong routine that sticks. Are you ready to take the plunge? Let’s do this together! 💪🏽

Challenge start date: July 21st, 2025

Challenge end date: August 31st, 2025

Open to participants worldwide