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Mavericks Field House
Mavericks Field House

Guardians of the Kettlebell Vol. 1

with Mavericks Field House

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Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • 16 Week Training Program - Includes 1 FREE VIRTUAL SESSION
  • Video Demonstrations Included (each training day will range btn 35 - 60 minutes)
  • 3 days a week of structured programming with every 5th week being deload (not as intense, more focus on skill work)

From Mavericks

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Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Mavericks

Mavericks

The focus is on building 3 key componets of strength

▪︎ Brute "Torque and a Raw Strength "
▪︎ Power " Explosive and Athletic 
▪︎ Endurance " The Engine that doesn't quit"

The programming will follow these guidelines

▪︎ Progression
▪︎ Specificity
▪︎ Variation 

This program is designed for you to need the following equipment:

  • 2 x pairs of kettlebells

  • 1 or 2 x heavy kettlebells

  • If you have other equipment (dumbbells or barbells, you sub those as needed)

  • Box or stool for step ups

  • 2 x cinderblocks or steppers for deficit exercises

  • Booty bands or a slingshot band

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