Shrink Your Mum Pooch: 6 Week Postpartum Challenge
with Maxi
99% User Satisfaction Score
$45
$70
99% User Satisfaction Score
$45
$70
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: October 12, 2026
Challenge end date: November 22, 2026
6 weeks. 4 workouts a week. Rebuild your core. Strengthen your body.
This challenge is for mums who feel disconnected from their core and want to feel STRONG and SEXY in their body again.
Whether you’re 6 weeks or 60 YEARS postpartum, it’s never too late to start!
Day 1 — Lower Body Strength
Day 2 — Upper Body Strength
Day 3 — 20 min Full Body Pilates + Deep Core Flow
Day 4 — REST
Day 5 — Full Body Strength
Day 6 — 8 min Core Rehab
Day 7 — Active Recovery
4 workouts a week + Core rehab . Train anywhere. Make it work around YOUR life.
• Light dumbbells (2–5kg)
• Medium/heavier dumbbells (10–15kg)
• Mini + long resistance bands
• Yoga block or a thick book
If you don't have everything? Don't stress. Alternatives will be provided where possible.
You’ve had a baby and your core just hasn’t felt the same since.
You’re months OR years postpartum and wondering if it’s too late to work on your stomach.
You want a realistic program, structure and accountability to help you actually stay consistent.
There will be modifications for pregnant women and newly postpartum mums.
You do NOT need to be newly postpartum to join.
You’ll have access to our private community where women are sharing their workouts, meals, wins, struggles and progress throughout the 6 weeks.
✓ 6-week structured training program
✓ 4 workouts per week
✓ Full exercise demonstrations
✓ Private accountability community
✓ Nutrition guide + tips
✓ High Protein Meal Generator
✓ Cash prizes
✓ One-time payment + LIFETIME access
Get 3 FREE Months of Solin Prime: AI-powered nutrition including automated macro-tracking, meal plans that fit your goals, and a high-protein recipe generator. Spots are limited. No payment method required.
45-minute LIVE video call with me the day before the challenge starts!
We’ll get you ready for the 6 weeks, answer questions and make sure you know exactly what you're doing before we begin.
This call is exclusive to Bounce Back Club members. Details will be communicated in the group chat.
Open worldwide 🌍
If you are newly postpartum, pregnant, have pelvic-floor symptoms, diastasis recti, pain, or have had a complicated birth or C-section, please get appropriate clearance from your healthcare professional before beginning exercise.
3rd annual Solin Showdown: $101k Transformation Challenge
This challenge is also part of the 3rd annual Solin Showdown: $101k Transformation Challenge, with $101,000 in cash prizes up for grabs!
The Solin Showdown currently features 51 challenges hosted by creators on Solin, and this challenge is one of them.
Prizes
One set of 39 winners will be selected across all challenges. The winners will split $101,000 in cash prizes based on the best transformations (be sure to read the transformation instructions carefully once you join!).
Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.
Prize Breakdown:
39 total winners splitting $101,000
💸 $15,000 each for 3 first place winners
💸 $5,000 each for 5 second place winners
💸 $1,000 each for 31 third place winners
How It Works
Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.
Leading up to October 12th, we'll be hanging out in the community, introducing ourselves, and motivating each other.
Important Dates:
October 9th: The workout program will be released in the app (3 days before the official start).
October 12th: The challenge begins! You'll track your sets, reps, weights, and progress in the app.
October 16th: Deadline to upload your before photos, video, & story by 11:59pm ET.
November 27th: Deadline to upload your after photos, video, & story by 11:59pm ET.
Want to Compete for Prizes?
If you want to compete for cash prizes, make sure to upload your before & after submissions by the deadlines above and follow all instructions detailed in the Official Rules and the app.
Participating for prizes is completely optional. Prizes will not be awarded in Maryland, Canada, or other prohibited jurisdictions as detailed in the Official Rules: https://solin.stream/rules.
Challenge start date: October 12, 2026
Challenge end date: November 22, 2026
Ashleigh C.
September 2026
Big Belly Bounce Back: 30-Minute Reset
The workouts are so do able yet challenging! It has fitted in perfectly with my busy week working and being a Mum and allowed me to challenge myself in completely manageable time bites! I'm so happy I signed up!
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Gilke S.
August 2026
Bounce Back Club
Absolutely amazing! I love these videos so much. They are effective and easy to follow. Best investment so far!
Freda NanaYaa A.
August 2026
Big Belly Bounce Back: 30-Minute Reset
Killer workouts!!! Loving every second. The phrase: Consistency over perfection is living rent free in my head👌🏾
Sasha J.
July 2026
Bounce Back Club
Highly recommend this challenge, the warmups and cool downs, the push, the options and variation between home and gym workouts made it worth every cent. And the COMMUNITY .... bruh Priceless!!!
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STACEY-LEE C.
July 2026
Bounce Back Club
Maxi created a program and a community full of support to stay on track and easy to follow
Chika A.
July 2026
Bounce Back Club
I really enjoyed the challenge and was so impressed and happy with my results. The workouts definitely pushed me out my comfort zone but weren’t too much to handle. I felt stronger and more capable by the end of the challenge, which was my goal. I also lost a few lbs and inches off my belly, way less bloating!
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Tee-L A.
June 2026
Big Belly Bounce Back: Hot Mum Summer
Another great challenge! 💪🏽 I’ve really enjoyed this one, just like all the others, and I’m already looking forward to the next. My favorite challenge so far is still the Fat Loss Challenge (BBBB), but this one has been motivating, well-structured, and fun to follow. Thank you Maxi for putting these together and keeping us challenged. Looking forward to what’s next! 🫶🏽
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Maylea M.
June 2026
Big Belly Bounce Back: Hot Mum Summer
Not only is this platform amazing, but specifically Maxi as a guide has been so motivational and relatable, it makes completing any workout or challange fun and sustainable! This is everything I've been searching for to maintain my fitness journey 💛
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Sophya L.
June 2026
Big Belly Bounce Back: Hot Mum Summer
The community was great to keep motivated and get ideas for cardio, extra exercises and meals. The exercises were a good burn without too much physical stress 😅
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Tt
Teeal t.
June 2026
Big Belly Bounce Back: 6-Wk Postpartum Program
I’m starting week 2, and I already feel and can see a difference. I am 5 weeks post partum and breastfeeding. This has been perfect to get back into activity. Not too hard, but still challenging and most importantly, results.
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Elizabeth B.
June 2026
Big Belly Bounce Back: Hot Mum Summer
Never ever have I done a workout and feel the way I feel(in a great way!!! I am in awe! I love Maxi and her challenge!!
MZ
MaxeneC Z.
June 2026
Big Belly Bounce Back: Hot Mum Summer
Love the workouts
Juliana V.
June 2026
Big Belly Bounce Back: Hot Mum Summer
Easy to follow and I’m seeing results
EM
Euphrasie M.
June 2026
Big Belly Bounce Back: Hot Mum Summer
Maxi my girl you know what you are doing 💪🏾. I’m feeling strong 💪🏾 what is there not love ❤️. Week 2 still going strong
MP
Monica P.
June 2026
Big Belly Bounce Back: Hot Mum Summer
One more done. #tired #Amazing
ACHIAA A.
June 2026
Big Belly Bounce Back: Hot Mum Summer
I love how the workouts are designed for everyone from beginner to advanced. You can do both gym and home workouts! No excuses to have a fitness life for any reason you may have. Everyone needs to sign up for a class.
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Onyeka O.
June 2026
Big Belly Bounce Back: Hot Mum Summer
This is by far the best workout program. So motivated 💪💪💪💪
Sasha J.
June 2026
Big Belly Bounce Back: Hot Mum Summer
I like that it includes a dynamic warm up - wish the cool down was a bit more thorough. I did not like the elevated smith squats hand positioning. I switched it to front squats. Overall great workout
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OO
Ojay O.
June 2026
Big Belly Bounce Back: Hot Mum Summer
Maxi is who she says she is!!! Workouts are fire 🔥 100% recommend 💪🏽
Vanessa R.
June 2026
Big Belly Bounce Back: Hot Mum Summer
It’s my 3rd challenge with Maxi and all I can say is that it changed my life!!! The workouts are great, doable for all levels and AFFORDABLE. Also, it saves you time as your weekly gym routines are fully planned. Couldn’t be any better! Thanks Maxi. ❤️
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Elle M.
June 2026
Big Belly Bounce Back: Hot Mum Summer
The best training I have ever done! Have spent so much money on PT's over the last few years but it was such a waste. This on the other hand is worth every penny and trust me the results are REAL! Thanks Maxi!
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Christy O.
May 2026
Big Belly Bounce Back: Hot Mum Summer
Maxi is literally the reason why I’ve been consistent for almost 5 months now! Love her down❤️❤️
Kelsey V.
May 2026
Big Belly Bounce Back: Hot Mum Summer
I absolutely love these challenges! I have became stronger physically and mentally! I’ve seen so many changes since doing two challenges since February.
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RG
Rahel G.
May 2026
Big Belly Bounce Back: Hot Mum Summer
Thank you 😊
IO
Ifeatu O.
May 2026
Big Belly Bounce Back: Hot Mum Summer
Day 1, First time I felt something in my cheeks😩😁. Can’t wait to see the end of this challenge. So far, I’m liking it
Eva C.
May 2026
Big Belly Bounce Back: Fat Loss Edition
These workouts are amazing!!! I keep signing up with Maxi because of how great they are and you see/feel the difference!
IS
Ijeoma S.
April 2026
Big Belly Bounce Back: Fat Loss Edition
Enjoyed the challenge
Abigail A.
April 2026
Big Belly Bounce Back: Fat Loss Edition
Love these workouts.
Christy O.
April 2026
Big Belly Bounce Back: Fat Loss Edition
Maxi changed my life❤️❤️
Verdell C.
April 2026
Big Belly Bounce Back: Fat Loss Edition
The workout instructions were so easy to follow! And what I love even more is the community- everyone is so supportive and inspiring!! Loved it ALL
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Vanessa R.
March 2026
Big Belly Bounce Back: Fat Loss Edition
I did two programs of Maxi and must say that she perfectly arranges her programs, which require more workouts than probably most of us would usually do per week, to be attainable and doable. Her workouts vary, are perfect in terms of duration and make you feel amazing! Home or gym, she got you! At the same she is so relatable. I’ll forever be grateful to have stumbled upon her channels!
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TM
Tiffany M.
March 2026
Big Belly Bounce Back: Fat Loss Edition
I absolutely love Maxi s program. This has been a total life changing experience. Her program is not only easy to follow but realistic and I love the home options as well.
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DR
Diana R.
March 2026
Big Belly Bounce Back: Fat Loss Edition
Totally recommend this challenge as well as Maxi’s other challenges 100%. She puts a lot of effort into the workouts and designs them so everyone can achieve the results of their dreams
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Temitope L.
March 2026
Big Belly Bounce Back: Fat Loss Edition
I’ll love Maxi forever for guiding me to a happier and sexier life! Feeling strong, confident, and snatched after having my twins?! Priceless.
Nneka O.
March 2026
Big Belly Bounce Back: Fat Loss Edition
Life changing
Edith R.
March 2026
Big Belly Bounce Back: Fat Loss Edition
It is very well balanced. The exercises challenge you but not to the point that you are too exhausted and don't want to come back. I can't wait to see the results after the 6wks!
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Jennifer M.
March 2026
Big Belly Bounce Back: Fat Loss Edition
Loving it
Kimmie W.
March 2026
Big Belly Bounce Back: Fat Loss Edition
So far so good!!! The workouts are easy to follow and still allow you to feel the burn!
Desarae S.
March 2026
Big Belly Bounce Back: Fat Loss Edition
I like that Maxi’s workout routine is relatable, yet challenging enough to get a good workout in. That is what separates her from other fitness influencers/trainers. She gives you real structure that you can follow through even with life challenges (kids, working full time, in school , etc). The results speak for themselves and I don’t mean just physically! Mentally I am stronger than I was before I started this challenge. I usually let life get in the way and not follow through, but this time it’s different. Give her a try, you’ll see what I’m saying!
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ZO
Zip O.
March 2026
Big Belly Bounce Back: Fat Loss Edition
This is a very well planned plan. I love that every day we are working something different and some days are shorter especially as we get closer to the end of the week. Amazing and will recommend!
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SC
Somiche C.
March 2026
Big Belly Bounce Back: Fat Loss Edition
I love the lateral side walks but I hate the DB Split Squats
AO
Ama O.
March 2026
Big Belly Bounce Back: Fat Loss Edition
Love the workouts! But would love to see the timer as I do the exercise. Or the exercise should cover the recommended time.
Vanessa R.
March 2026
Big Belly Bounce Back: Fat Loss Edition
This program definitely meets my expectations. Great workout (home and gym), doable at all levels and the community is amazing. Having the possibility to share and exchange with other participants makes this online program feel personal.
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QC
Quantia C.
March 2026
Big Belly Bounce Back: Fat Loss Edition
I enjoy doing all the workouts, I really like how maxi demonstrates all the workouts because I would be second guessing if I’m doing it right.
Carlisa B.
March 2026
Big Belly Bounce Back: Fat Loss Edition
I enjoyed the new workouts for upper body
CF
Cassandra F.
February 2026
Big Belly Bounce Back: $100k NY Reset
I liked all of the exercises overall. I felt defeated on leg days, but I worked past it. I kept track of my own record through the old fashioned way(pen and paper) and I find that to bring better motivate for me.
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OO
Oge O.
February 2026
Big Belly Bounce Back: $100k NY Reset
The very first time I registered for a weight loss program and never missed a day. Loved every single one of them. Beginning to feel better and stronger.
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SN
SALIMA N.
February 2026
Big Belly Bounce Back: $100k NY Reset
I don't know what it is about this program, but I've been really consistent with the workouts. I would 100 % recommend to any mommy trying their best.
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Vanessa R.
January 2026
Big Belly Bounce Back: $100k NY Reset
The program is great! Adaptable to any level and Maxi’s presence through the app makes her feel very close! I love this program and will definitely continue with it.
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DR
Diana R.
January 2026
Big Belly Bounce Back: $100k NY Reset
Love the workouts, they are very effective and can definitely be done even with a busy schedule! Also love the community that you get in touch with. Recommend!
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Maxi Ducer is a fitness creator, certified personal trainer, registered nurse, mum of two, and the founder of the Bounce Back community - a movement created for real women with busy lives who are ready to stop waiting for the “perfect time” and start showing up for themselves. After going through her own postpartum fitness journey twice, Maxi created the Bounce Back Club to help women build strength, confidence, discipline, and sustainable habits that actually fit into real life. Her challenges have helped thousands of women across the world transform not just their bodies, but their mindset and the way they see themselves.