Body Recomp Blueprint: your guide to building muscle & losing fat
with Maya Ganhão
100% User Satisfaction Score
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This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
From Maya
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Solin Guarantee
This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Cookbook Highlights
From Maya
Learn to transform your body the sustainable way. No fad diets, no drastic restrictions, no overexercising or endless cardio. Science backed principles that will teach you how to BUILD MUSCLE & LOSE FAT for a lean, toned physique.
In this guide you'll learn about body recomposition, nutrition, training, lifestyle habits, how to track & sustain progress while overcoming plateaus all in relation to women!
Maya's Reviews
RP
Rachel P.
February 2026
Dream You✨ 4-Week Kickstart
I loved this program! The length of each workout was perfect and makes it easier to fit into my commuting schedule to get movement in throughout the week - I really liked the variations of sets, different kinds of planks, different kinds of squats etc. makes it easy to take what I like and make my own workouts! Will continue to use this as a reference for the future and keep my eye out for any future programs by Maya.
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JB
Jade B.
January 2026
Dream You✨ 4-Week Kickstart
Was good !!! Had to split it up due to kids bad nap but definitely would have kicked my butt more if all at once
JW
Jenna W.
February 2026
Dream You✨ 4-Week Kickstart
AH
Alicia H.
January 2026
Dream You✨ 4-Week Kickstart
MP
Makenna P.
January 2026
Dream You✨ 4-Week Kickstart
MJ
Melissa J.
January 2026
Dream You✨ 4-Week Kickstart
CF
Custodia F.
January 2026
Dream You✨ 4-Week Kickstart
UK
Una K.
January 2026
Dream You✨ 4-Week Kickstart
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