Challenge start date: January 12, 2026

Challenge end date: February 22, 2026

Open to participants worldwide

Imagine feeling stuck, knowing you want to live a healthier life, but just not knowing where to begin. Maybe you've tried complicated diets or intense workout plans that just didn't stick, leaving you feeling frustrated and overwhelmed. It's tough to build lasting habits when you're constantly fighting against rigid rules and impractical routines. You deserve a path that actually works, one that fits into your life and makes you feel empowered, not restricted.

That's exactly why I created the "6 Week Start Strong Challenge." As a scientific nutritionist, I'm here to guide you through a transformative 6 weeks, focusing on proven strategies to help you not just start, but truly build strong and sustainable healthy habits. This isn't about quick fixes; it's about giving you the tools and knowledge to maximize fat burn, optimize your metabolic health, and feel incredible from the inside out. We'll be working together from January 12th, 2026 to February 22nd, 2026, for six powerful weeks.

Inside this challenge, you'll get a unique blend of training with cardio, weights, and Pilates, all designed to be effective and efficient, with workouts never longer than 45 minutes. Plus, I've put together an extra nutrition guide, crafted with my scientific expertise, to help you truly understand how to fuel your body for maximum results without feeling deprived. We'll also dive deep into transformative habit tracking – implementing practical, life-changing steps like optimizing your sleep, consciously reducing screen time, boosting your daily activity, and focusing on nourishing meals. These small, consistent changes are the secret to massive, lasting results.

Are you ready to stop feeling overwhelmed and start building a strong, healthy foundation that lasts a lifetime? Join the "6 Week Start Strong Challenge" today and let's make 2026 the year you truly thrive. Let's start strong, together!

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: January 12, 2026

Challenge end date: February 22, 2026

Open to participants worldwide