High protein meal plans

for

busy people

AI-powered & personalized to your preferences and health goals.

3-day free trial, then $12.99/month

mobile app meal generator

Five-Star Reviews

I LOVE THE NEW MEAL PLAN GENERATOR—the upgrade now is definitely top tier! I've lost almost 10 lbs in 6 weeks... Thank you for making my new lifestyle easy to navigate as a beginner!

Kiki W.

It keeps betting better and better! I've followed the meal plan since December, and seen the growth, so good! I may never use another meal plan app again!

Jackie C.

The recipes are simple, tasty and just over all good! The kind of recipes you keep going back to. I can’t tell you how many times I’ve made the cheesecake overnight oats, I just love them

Abbey P.

My son and I have truly enjoyed all the recipes we made so far

Mackenzie B.

I love getting recipe ideas from this app. It's better than google, instagram, or tiktok because I can get exactly what I'm looking for in seconds... and it knows exactly what foods I like!

Parker J.

3-day free trial, then $12.99/month

Achieve your goals. Even if you’re busy.

mobile app meal generator set goals

1

AI tailored to you

Enter your preferences and goals.

We do the rest.

2

High protein meals

in <10 minutes

Designed for busy people—no complex recipes.

mobile app meal generator multiple days
mobile app meal generator grocery list

3

Simplify grocery

shopping

Get a list that matches your plan.

See the results for yourself

Real transformations. Real people.

  • Before

    Elizabeth P. before transformation

    After

    Elizabeth P. after transformation

    Elizabeth P.

  • Before

    Mattie H. before transformation

    After

    Mattie H. after transformation

    Mattie H.

  • Before

    Brandie W. before transformation

    After

    Brandie W. after transformation

    Brandie W.

  • Before

    Kalia H. before transformation

    After

    Kalia H. after transformation

    Kalia H.

  • Before

    Natalie L. before transformation

    After

    Natalie L. after transformation

    Natalie L.

  • Before

    Jacove F. before transformation

    After

    Jacove F. after transformation

    Jacove F.

  • Before

    Elizabeth P. before transformation

    After

    Elizabeth P. after transformation

    Elizabeth P.

  • Before

    Mattie H. before transformation

    After

    Mattie H. after transformation

    Mattie H.

  • Before

    Brandie W. before transformation

    After

    Brandie W. after transformation

    Brandie W.

  • Before

    Kalia H. before transformation

    After

    Kalia H. after transformation

    Kalia H.

  • Before

    Natalie L. before transformation

    After

    Natalie L. after transformation

    Natalie L.

  • Before

    Jacove F. before transformation

    After

    Jacove F. after transformation

    Jacove F.

3-day free trial, then $12.99/month

woman eating salad and smiling

Want real results?

It starts with nutrition

We often focus on exercise when chasing fitness goals—like losing weight or boosting energy. And sure, workouts are crucial for building strength and staying healthy. But here’s the thing: what you eat matters just as much (if not more).

Think of it this way: nutrition fuels your body, giving you the energy to push harder and recover faster. Exercise shapes the results. Together, they’re a winning team—but nutrition sets the stage.

That’s where Solin Prime comes in. We make dialing in your nutrition easy, so you can stick to your exercise plan and see results, faster.

3-day free trial, then $12.99/month

FAQs

Healthy Eating

General

Using Solin

Free trial & money back guarantee

3-day free trial, then $12.99/month

money back guarantee

Your Satisfaction,

Guaranteed.

If Solin Prime doesn’t simplify your meal planning, simply request a refund within 30 days and we’ll send your money back - no questions asked.

3-day free trial, then $12.99/month

High protein

meal plans

that

taste good

AI-powered & personalized to your

preferences and health goals.

3-day free trial, then $12.99/month

mobile app meal generator

Five-Star Reviews

I LOVE THE NEW MEAL PLAN GENERATOR—the upgrade now is definitely top tier! I've lost almost 10 lbs in 6 weeks... Thank you for making my new lifestyle easy to navigate as a beginner!

Kiki W.

It keeps betting better and better! I've followed the meal plan since December, and seen the growth, so good! I may never use another meal plan app again!

Jackie C.

The recipes are simple, tasty and just over all good! The kind of recipes you keep going back to. I can’t tell you how many times I’ve made the cheesecake overnight oats, I just love them

Abbey P.

My son and I have truly enjoyed all the recipes we made so far

Mackenzie B.

I love getting recipe ideas from this app. It's better than google, instagram, or tiktok because I can get exactly what I'm looking for in seconds... and it knows exactly what foods I like!

Parker J.

3-day free trial, then $12.99/month

Achieve your goals.

Even if you’re busy.

1

AI tailored to you

Enter your preferences and goals.

We do the rest.

mobile app meal generator set goals

3-day free trial, then $12.99/month

2

High protein meals

in <10 minutes

Designed for busy people,

no complex recipes.

mobile app meal generator multiple days

3-day free trial, then $12.99/month

3

Simplify grocery

shopping

Get a grocery list that matches your plan.

mobile app meal generator grocery list

3-day free trial, then $12.99/month

See the results for yourself

Real transformations. Real people.

Before

Elizabeth P. before transformation

After

Elizabeth P. after transformation

Elizabeth P.

Before

Mattie H. before transformation

After

Mattie H. after transformation

Mattie H.

Before

Brandie W. before transformation

After

Brandie W. after transformation

Brandie W.

Before

Kalia H. before transformation

After

Kalia H. after transformation

Kalia H.

Before

Natalie L. before transformation

After

Natalie L. after transformation

Natalie L.

Before

Jacove F. before transformation

After

Jacove F. after transformation

Jacove F.

3-day free trial, then $12.99/month

woman eating salad and smiling

Want real results?

It starts with nutrition

We often focus on exercise when chasing fitness goals—like losing weight or boosting energy. And sure, workouts are crucial for building strength and staying healthy. But here’s the thing: what you eat matters just as much (if not more).

Think of it this way: nutrition fuels your body, giving you the energy to push harder and recover faster. Exercise shapes the results. Together, they’re a winning team—but nutrition sets the stage.

That’s where Solin Prime comes in. We make dialing in your nutrition easy, so you can stick to your exercise plan and see results, faster.

3-day free trial, then $12.99/month

FAQs

Healthy Eating

General

Using Solin

Free trial & money back guarantee

3-day free trial, then $12.99/month

money back guarantee

Your Satisfaction,

Guaranteed.

If Solin Prime doesn’t simplify your meal planning, simply request a refund within 30 days and we’ll send your money back - no questions asked.

3-day free trial, then $12.99/month