30 Day Push-Up Challenge: 1% Better Daily

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30 Day Push-Up Challenge: 1% Better Daily

with Mikala Bars

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

Simple Daily Structure: this challenge removes guesswork with one clear goal each day: do one more push-up than yesterday. The structure keeps you consistent without overwhelm, and the daily wins build real momentum fast.
Beginner to Advanced Friendly: whether you start with incline, knee, or full push-ups, the challenge scales to your current level and grows with you. You’ll build strength in your chest, shoulders, triceps, and core while improving form and endurance over 30 days.
Fast, Effective, and Flexible: each day takes just a few minutes and requires no equipment, so you can stay consistent anywhere- gym, home, or travel. It’s the easiest way to build upper-body strength and confidence with minimal time investment.

See other products from Mikala

From Mikala

See other products from Mikala

Learn More

See other products from Mikala

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

Simple Daily Structure: this challenge removes guesswork with one clear goal each day: do one more push-up than yesterday. The structure keeps you consistent without overwhelm, and the daily wins build real momentum fast.
Beginner to Advanced Friendly: whether you start with incline, knee, or full push-ups, the challenge scales to your current level and grows with you. You’ll build strength in your chest, shoulders, triceps, and core while improving form and endurance over 30 days.
Fast, Effective, and Flexible: each day takes just a few minutes and requires no equipment, so you can stay consistent anywhere- gym, home, or travel. It’s the easiest way to build upper-body strength and confidence with minimal time investment.

See other products from Mikala

From Mikala

Welcome to the 30-Day Push-Up Challenge: 1% Better Daily.

This is for the girl who wants results but also wants something simple she can actually stick to.

Day 1 is your baseline: push-ups to failure.

Days 2–30: aim for +1 rep more than yesterday (any variation- knees, incline, or full).

No equipment. No excuses. Just progress.

You’ll build strength in your chest, shoulders, triceps, and core- and you’ll build proof that you can keep a promise to yourself.

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Learn More

Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!

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