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Mira Desai
Mira Desai

Tighten your Pouch

with Mira Desai

88% User Satisfaction Score

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Tighten your pouch, sculpt your core, and feel the burn—just two weeks to a stronger, fiercer you! 🔥💪
  • Home-friendly workout plan (no equipment needed), in-app video demo, clean eating tips, DR breathing education/techniques, high-protein recipe generator, a private members-only community & more!
  • 2-week challenge starts March 24th, 2025 // Exciting prizes for best transformation

From Mira

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Mira

Mira

Starts March 24th, 2025

Ends April 6th, 2025

Open to anyone ready to tighten their pouch and feel stronger (without a gym membership)!

If you’ve tried everything and still can’t seem to loose that lower belly fat, this is for you! First, I want to say, as women, the lower belly is where we retain fat because it’s how our body naturally protects the baby’s home! As a mom who has birthed three babies, my body has been stretched a lot, and yet I was able to tighten up my pouch by doing three simple things:

  • Eating high lean protein

  • Lifting heavy weights via my fitness program (dm me for details)

  • Learning how to properly breathe and engage my transfer abdominals

This challenge will teach you the third step - engaging your deep core muscles - it’ll take time and consistency, but if you stay focused for 10 minutes every day, you’ll notice the difference in a couple of months.

Your transverse abdominals are like the corset of your tummy. If you can generate a strong connection and tension within those deep muscles, you’ll be able to shrink your tummy!

Be sure you try your best to mindfully activate those muscles during your whole day! It’s crucial you activate them while standing, walking, bending, or doing anything throughout your day (it won’t be effective if you simply just get through the moves). Over time, your muscles will get tighter, and your pouch will disappear (granted you’re eating clean too)!

xx Mira


HERE'S WHAT'S INCLUDED

✔️ 2 weeks of home-friendly, pouch-tightening workouts (no equipment needed)

✔️ Healthy habit building

✔️ Flexible eating plan

✔️ Sample meal plan

✔️ Clean eating tips

✔️ DR breathing education/techniques

✔️ Video demonstrations for every movement

✔️ Sets, reps, & exercise guidance

✔️ Private community for support & accountability (let's hang out)

✔️ Mobile app access (iPhone & Android apps) 

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUS:

✅ Bonus 1: Cardio recommendations

✅ Bonus 3: High protein recipe generator

✅ Bonus 2: 50% off Solin Nutrition Guide

PRIZES

🏆  Whoever posts their workouts the most will get 1 month of FREE COACHING!

*ALL FITNESS LEVELS ARE WELCOME

AFTER PURCHASE - READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Starts March 24th, 2025

Ends April 6th, 2025

** Access to the material for life

Open to anyone ready to tighten their pouch and feel stronger (without a gym membership)!

Mira's Reviews

88% User Satisfaction Score

8 Reviews

MP

Mital P.

May 2025

Wedding Bootcamp

I loved the wedding bootcamp challenge! I was encouraged to show up everyday to complete the workouts which were pretty easy to follow! Thanks to Mira who was supportive throughout the challenge!

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PS

Parimala S.

May 2025

Wedding Bootcamp

I enjoyed this group challenge! It was easy to complete the workouts and track my progress and stay engaged with the community via posts! The accountability was great and just want I needed to kickstart my wellness/fitness journey again!

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SP

Sonal P.

March 2025

Get Summer Ready!

I originally purchased this program to try something new for myself. I honestly thought I would eventually lose motivation and stop the workouts and diet. I was wrong. Mira has exceeded all my expectations. I appreciate her guidance and motivation. Do not sleep on this people!! This program truly works!! I’ve tried a ton of programs and trust me when I say your body will thank you!!

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Tp

Tanvih p.

May 2025

Wedding Bootcamp

AH

Alisha H.

March 2025

NUTRITION SUPPORT WITH MIRA

RH

Rashmi H.

January 2025

NUTRITION SUPPORT WITH MIRA

SA

Srishti A.

May 2025

Wedding Bootcamp

Salute to the participants and the instructor for their dedication🙌🏻Liked the community part of it to get constant motivation from peers and feedback from the coach! Would appreciate different workouts every week so that its not same routine everytime

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Mira Desai

Learn More

20K views

Trending on Solin

Mom of 3 who believes you can get your dream transformation at home, in only 30 minutes a day + GOOD NUTRITION. I’m here to help you build lifelong healthy habits.

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