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Miss Marie
Miss Marie

28 Day High Protein Meal Plan

with Miss Marie

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This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Designed to help you increase your protein intake & support your overall health and fitness goals!
  • Includes useful tips and advice on how to incorporate high-protein foods into your daily diet and maintain a healthy balance of micronutrients
  • Healthy & nutritious breakfast, lunch/dinner, and snacks // One-time purchase for lifetime access - download (11 MB PDF) available immediately upon purchase

From Miss Marie

A Few Of My Favorites

user tranformation testimonial
Blueberry Pancakes With Maple Syrup (Recipe Sample Page)

"Breakfast"

user tranformation testimonial
Avocado & Egg Toast

"Breakfast"

user tranformation testimonial
Caprese Salad With Grilled Chicken

"Lunch/Dinner"

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Solin Guarantee

This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Cookbook Highlights

cookbook highlights from creator

From Miss Marie

Miss Marie

Welcome to the 28-Day High Protein Meal Plan recipe book, designed to help you increase your protein intake and support your overall health and fitness goals!

Whether you're an athlete looking to build muscle, someone trying to lose weight, or simply someone who wants to improve their health, this book is the perfect resource for you.

The recipes in this book are designed to be delicious, easy to prepare, and high in protein, making it easy for you to get the nutrients you need to support your active lifestyle. With a wide range of recipes featuring lean meats, fish, poultry, legumes, and nuts, there is something for your everyone in the book.

This is designed to take the guesswork out of meal planning as well, with each day featuring a unique combination of protein-rich meals and snacks that are both satisfying and nutritious. Additionally, this provides useful tips and advice on how to incorporate high-protein foods into your daily diet and maintain a healthy balance of micronutrients.

Before embarking on any new diet or exercise program, it is important to consult with your healthcare provider to ensure that it is safe for you. It is also important to note that the information and recipes in this book are intended for educational and informational purposes only and should not be construed as medical advice.

We hope that this book serves as a valuable resource for you on your journey towards a healthier, more active lifestyle. I can't wait for you to dive in and start enjoying these high-protein recipes!


SECTIONS INCLUDED:

  • Intro

  • Is this diet suitable for you?

  • Choosing vegetables and fruits

  • Meal plan breakdown

  • 5 essential tips for cooking with high protein

  • Shopping guide

  • 29 Breakfast recipes

  • 27 Lunch/Dinner recipes

  • 28 Snack recipes

  • Meal plan schedule

EVERY RECIPE INCLUDES:

  • Recipe name & picture

  • Ingredients list

  • Method of preparation

  • Number of servings

  • Level of difficulty

  • Preparation and cooking time

  • Fun & informative description

**One-time purchase for lifetime access. You will receive access to the meal plan immediately upon purchasing

A Few Of My Favorites

program transformation testimonial image from Blueberry Pancakes With Maple Syrup (Recipe Sample Page)
quote

Breakfast

Blueberry Pancakes With Maple Syrup (Recipe Sample Page)
program transformation testimonial image from Avocado & Egg Toast
quote

Breakfast

Avocado & Egg Toast
program transformation testimonial image from Caprese Salad With Grilled Chicken
quote

Lunch/Dinner

Caprese Salad With Grilled Chicken
program transformation testimonial image from Quinoa & Black Bean With Avocado & Salsa
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Lunch/Dinner

Quinoa & Black Bean With Avocado & Salsa
program transformation testimonial image from Green Smoothie With Spinach & Almond Milk
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Snack

Green Smoothie With Spinach & Almond Milk
Miss Marie

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