28 Day High Protein Meal Plan
with Miss Marie
|
3.8K creator views
3.8K views
|
3.8K creator views
3.8K views
This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"Breakfast"
"Breakfast"
"Lunch/Dinner"
This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Welcome to the 28-Day High Protein Meal Plan recipe book, designed to help you increase your protein intake and support your overall health and fitness goals!
Whether you're an athlete looking to build muscle, someone trying to lose weight, or simply someone who wants to improve their health, this book is the perfect resource for you.
The recipes in this book are designed to be delicious, easy to prepare, and high in protein, making it easy for you to get the nutrients you need to support your active lifestyle. With a wide range of recipes featuring lean meats, fish, poultry, legumes, and nuts, there is something for your everyone in the book.
This is designed to take the guesswork out of meal planning as well, with each day featuring a unique combination of protein-rich meals and snacks that are both satisfying and nutritious. Additionally, this provides useful tips and advice on how to incorporate high-protein foods into your daily diet and maintain a healthy balance of micronutrients.
Before embarking on any new diet or exercise program, it is important to consult with your healthcare provider to ensure that it is safe for you. It is also important to note that the information and recipes in this book are intended for educational and informational purposes only and should not be construed as medical advice.
We hope that this book serves as a valuable resource for you on your journey towards a healthier, more active lifestyle. I can't wait for you to dive in and start enjoying these high-protein recipes!
SECTIONS INCLUDED:
Intro
Is this diet suitable for you?
Choosing vegetables and fruits
Meal plan breakdown
5 essential tips for cooking with high protein
Shopping guide
29 Breakfast recipes
27 Lunch/Dinner recipes
28 Snack recipes
Meal plan schedule
EVERY RECIPE INCLUDES:
Recipe name & picture
Ingredients list
Method of preparation
Number of servings
Level of difficulty
Preparation and cooking time
Fun & informative description
**One-time purchase for lifetime access. You will receive access to the meal plan immediately upon purchasing
Breakfast
Breakfast
Lunch/Dinner
Lunch/Dinner
Snack
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