Challenge start date: January 26, 2026

Challenge end date: March 8, 2026

Open to participants worldwide

Being a mom is tough. Between managing the kids, work, and everything in between, carving out time for yourself feels almost impossible. But here’s the truth: strength training doesn’t just make you physically stronger—it gives you more energy, better mood, and confidence that carries through every part of your day. This challenge is built specifically for moms who want to rebuild or boost their strength, without complicated routines or unrealistic time commitments.

This isn’t about becoming a bodybuilder or spending hours at the gym. It’s about smart, efficient workouts designed around your schedule and what your body really needs. Each plan guides you through exercises with clear instructions on sets and reps, so you always know what to do and how to track your progress.

You’ll get access to specialized weight and rep tracking software—that means no need to guess or stress over when to increase your weights or reps. Plus, you’ll be part of a community of moms who get what you’re balancing day-to-day. Share wins, ask questions, and connect with others who are on the same journey. It helps make sticking with it feel a little easier and a lot more rewarding.

Strong moms deserve strong bodies. This challenge is your invitation to prioritize your strength in a way that fits your busy life, helps you feel better, and gives you a sense of accomplishment you can carry into everything else you do.

Ready to feel stronger, more confident, and energized? Let’s get started.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: January 26, 2026

Challenge end date: March 8, 2026

Open to participants worldwide