Challenge Starts: October 13th, 2025

Challenge Ends: November 23rd, 2025

Gym & Home Versions

Open to participants worldwide!

You know that moment when someone sees your progress and whispers, “Did she get work done?”

That’s the vibe. Not because you did – but because your body is bodying, your waist is snatched, and your confidence is next level.

Barbie dreams, real results. That’s The Hourglass Effect in action, and I know you've been seeing it. We’re back with a brand new edition – the latest & greatest: Fit NOT Fake.

Starting October 13th, we're turning hibernation season into your personal glow-up era – the perfect time to sculpt, snatch, and cash in.

That's why I created the The Hourglass Effect in the first place – to help you feel your absolute best, without the burnout. It's the perfect mix of strength training and Pilates to help you build a snatched waist, defined abs, and your dream peach! This time, 6 weeks of work yielding serious results WITH $85,000 in prizes up for grabs. Uh-huh, you heard that right!!

Strength training builds confidence, showing you how to shape your body in ways you never thought possible.

Pilates brings in the magic touch—helping you sculpt, lengthen, and tone!

To make this the best experience possible, I’ve teamed up with my girl Natasha, a certified Pilates instructor! She’s bringing her expertise, form tips, and dreamy Pilates flows to help us move with intention. I know you’re going to love it as much as I do!

The results speak for themselves and the workouts can be done at the gym or at home—so whether you’re locked in at the gym, squeeing it in from home, or on the move traveling this fall, you can keep moving anywhere.

Imagine looking in the mirror and seeing not just physical results, but the confidence and strength that come from showing up for yourself every single day. It's all about sustainable habits & lifestyle changes you LOVE that make you feel & look your best.

Are you ready to build your dream body and feel unstoppable? And have the opportunity to bring home some serious cash...! Let’s finish this year as our best selves, stepping into 2026 with confidence like never before.

Xo,

Mo

Here’s What You’ll Get:

✨ 5 workouts per week: 3 strength + 2 Pilates sessions that challenge and inspire you.

✨ Gym & Home versions: Workout at the Gym ~or~ from Home/Anywhere with minimal equipment! Access to both versions within the challenge.
✨ Follow-along Pilates videos: Graceful, empowering workouts you can do anytime, anywhere – demonstrated & instructed by certified Pilates instructor, Natasha.
✨ Video movement demos: Build confidence with clear, voiceovered, step-by-step instructions for every exercise.
✨ In-app tracking: Celebrate your progress and stay consistent with weights and reps tracking.
✨ Challenge guide: Thoughtfully designed with nutrition tips, 10 of my favorite recipes, workout advice, and a Pilates overview to support your goals.
✨ Private community: Your go-to space for motivation, accountability, and celebrating every win along the way.

BONUSES:

🌟 Demo & Follow Along Pilates Videos: No guesswork for the strength workouts & a fully follow along pilates experience!

🌟 Nutrition Guidance: 10 high-protein recipes to help get your nutrition in check

🌟 30% off the Fit N Fine Cookbook: Enjoy delicious, balanced recipes that fuel your results and keep you feeling amazing.

REQUIRED EQUIPMENT

Gym Version

• Dumbbells

• Barbell

• Standard Bench

• Roman Bench

• Smith Machine

• Cable Machine

• Leg Press Machine

• Abductor Machine

Home Version

• 1 pair of light dumbbells (2-5lbs recc)

• 1 pair of heavier dumbbells (10-20lbs recc)

• 1 resistance band

• Mat

• Elevated Surface (bench, chair, etc)

SOLIN SHOWDOWN

This challenge is also part of the 2nd annual Solin Showdown: $85k Transformation Challenge – with $85,000 in cash prizes up for grabs!

The Solin Showdown features 30+ unique challenges hosted by top creators on Solin, and this challenge is one of them.

By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.

Prizes

One set of 26 winners will be selected from across all challenges. The winners will split $86,000 in cash prizes based on their best transformations (be sure to read the transformation instructions carefully once you join!).

Winners will be chosen at the sole discretion of Solin. It’s possible that none or multiple winners could come from this specific challenge.

Prize Breakdown:

💸 26 total winners splitting $85,000

💸 $50,000 for 1 first-place winner

💸 $2,000 for 10 second-place winners

💸 $1,000 for 15 third-place winners

Don't worry, I'm also offering a $1,750 cash for our community in addition!

1st place: $1,000

2nd place: $500

3rd place: $250

How It Works

Once you sign up, you’ll gain instant access to the challenge mobile app, a private community, and the welcome area.

Leading up to October 13th, we’ll be hanging out in the community, introducing ourselves, and motivating each other.

Important Dates:

• October 10th: The workout program will be released in the app (3 days before the official start).

• October 13th: The challenge begins! You’ll track your sets, reps, weights, and progress in the app.

• October 17th: Deadline to upload 3 "before" photos (front, side, back) by 11:59pm ET.

• November 28th: Deadline to upload 3 "after" photos by 11:59pm ET.

Want to Compete for Prizes?

If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.

Full instructions for uploading photos will be available in the app – participating is completely optional.

If you have any questions, feel free to reach out to my team at support@solinfitness.com, and we’ll be happy to assist!

ALL FITNESS LEVELS ARE WELCOME

Challenge Starts: October 13th, 2025

Challenge Ends: November 23rd, 2025

Gym & Home Versions

Open to participants worldwide!