Start date September 16th, 2024

End date October 27th, 2024

Open to all fitness levels worldwide

Home-friendly workouts (minimal equipment needed)

Introducing the 6 Week PCOS Fat Loss Challenge!

I'm so excited to bring you 6 weeks of 3-2-8 Method workouts designed to burn fat, boost your metabolic rate, & support your PCOS symptoms. We'll follow my tried & true combination of low-impact strength training, walking, & pilates/barre on this journey of becoming our best, most confident selves!

As always, my workouts are minimal equipment so you can workout from anywhere with a set of dumbbells.

The best part...we'll have a private community in the app to hangout & support each other!

See you on the inside!

xx Natalie

WHAT'S INCLUDED:

✔️ 6 Weeks of 3-2-8 Method workouts

✔️ In-app video demos for every movement

✔️ Follow along pilates/barre workouts

✔️ Sets, reps, exercises, form tips, & more

✔️ Private community for support & accountability (let's hang out!)

✔️ Specialized tracking for weights & reps (log & watch your strength progress)

✔️ Mobile app access

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

CHALLENGE GOALS

✔️ Burn Fat

✔️ Boost Your Metabolic Rate

✔️ Support Your PCOS Symptoms

✔️ Create Healthy, Sustainable Habits

✔️ Become Our Best & Most Confident Selves

BONUSES

✔️ BONUS 1: Follow-along videos & cues from me!

✔️ BONUS 2: The 3-2-8 Method Guide

✔️ BONUS 3: 50% off Solin's Ultimate Nutrition Guide

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed! 

Start date September 16th, 2024

End date October 27th, 2024

Open to all fitness levels worldwide

Home-friendly workouts (minimal equipment needed)