This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"I have a much better hybrid fitness with cardio and weights, plus learnt loads of new skills including CrossFit and weightlifting techniques. I have a significantly better awareness of food, nutrition and macros which help my performance and physique"
"I would not have crossed the line without the help of your program and support during my injury. The nutrition strategies and learning to fuel myself for my long runs gave me so much confidence in my ability. Not to mention the push of the runs each week, it really helped reduce the mental block of not being able to do it! THANKYOU! "
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This is HYBRID S&C is not a challenge, but a commitment.
A complete 6-month system that turns you into the type of athlete who can lift heavy, move fast, and outlast everyone in the room.
The program follows the same principles used by professional hybrid athletes: structured periodisation, progressive overload, and energy system balance all condensed into one seamless experience.
Each phase serves a purpose:
Phase 1 — Endurance Foundation: Build the engine. Develop aerobic and muscular endurance through strategic volume and capacity work.
Phase 2 — Strength & Growth: Maximise force output and muscle density with progressive compound lifting and technical precision.
Phase 3 — Combine & Test: Fuse strength and stamina through functional WODs, Olympic lifts, and benchmark performance challenges.
Alongside training, you’ll get:
Detailed nutrition and supplementation guides to fuel recovery and output.
Mobility and recovery protocols for resilience and longevity.
Testing weeks to track measurable, athletic progress.
HYBRID S&C is for lifters who run and runners who lift the ones who refuse to choose between power and performance.
This is where strength meets endurance, and you meet your potential.
No start date. No end date. You start when you’re ready and finish when you’ve evolved.
I have a much better hybrid fitness with cardio and weights, plus learnt loads of new skills including CrossFit and weightlifting techniques. I have a significantly better awareness of food, nutrition and macros which help my performance and physique
I would not have crossed the line without the help of your program and support during my injury. The nutrition strategies and learning to fuel myself for my long runs gave me so much confidence in my ability. Not to mention the push of the runs each week, it really helped reduce the mental block of not being able to do it! THANKYOU!
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