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SlimFit 28 Day High Protein Meal Plan

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This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • One-time purchase for lifetime access - download (121 pages) available immediately upon purchase
  • 83 delicious recipes carefully planned into a 28-day schedule so you know EXACTLY what to eat for every meal
  • Breakfast, lunch, dinner, snacks, grocery list, & more

From

Example Recipes & Testimonials

user tranformation testimonial
Blueberry Pancakes with Maple Syrup (w/ Example Recipe Page)

"Breakfast"

user tranformation testimonial
Veggie Frittata

"Lunch"

user tranformation testimonial
Quinoa & Black Bean w/ Avocado & Salsa

"Lunch & Dinner"

Solin Guarantee

This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Cookbook Highlights

cookbook highlights from creator

From

People have been asking me for years “Nash, how do you think about planning your meals each week? How do you eat healthy without getting bored? How do you stay so slim while keeping your curves?”

That's exactly why I developed this 28-day meal plan + cookbook. To answer all these questions and more. And to make it so incredibly EASY for you to eat healthily, fuel your body, and LOVE what you're eating.

I have a few rules for attaining a Slim Thick physique. Of course, you need to work out - but more than half of it comes from nutrition.

To fuel your body the right way, you need to follow these principles:

  1. Prioritize protein
  2. Keep it simple - if it's not simple, you'll give up on it
  3. Make sure it tastes good - if it doesn't taste good, you'll get bored

In this 28-day meal plan, I tell you EXACTLY what to eat for every meal of every day to take 100% of the guesswork out of it. I also include the instructions & method of preparation for every single recipe (83 total!). 

Simply follow the daily meal plan guide, and you will see crazy results over the next 28 days. You'll look great, feel even better, and your friends may not even recognize the person you've become!

The meals in this plan aren't just easy to make and packed with protein, they're also far from boring. They taste amazing. 

I couldn't imagine eating the same thing every meal, so I knew we had to make a meal plan with recipes that are fun, taste delicious, and are super easy to follow.

I can't wait for you to change your relationship with food & healthy eating forever. 

Below is some more information about what's included in the download (121 total pages).

Sections included:

  • Welcome/Intro
  • Choosing Veggies & Fruit
  • Meal Plan Breakdown
  • Health & Nutrition Information
  • Detailed 28 Day Meal Plan Schedule
  • 83 Recipes (categories listed below)

+BONUS SECTIONS

  1. Cooking Tips
  2. Grocery Checklist For Every Week
  3. Supplement Breakdown
  4. Calculate Your Body Mass Index (BMI) and Total Daily Energy Expenditure (TDEE)

Recipes by category:

29 breakfast recipes (a few of my favorites below)

  • Blueberry pancakes w/ maple syrup
  • Chocolate protein smoothie
  • Breakfast pizza
  • Breakfast quesadilla
  • Breakfast bowl w/ sweet potato, egg, & avocado

27 lunch/dinner recipes (a few of my favorites below)

  • Baked salmon w/ quinoa & broccoli
  • Turkey & veggie stir fry w/ turkey chili
  • Caprese salad w/ grilled chicken
  • Lentil & sweet potato stew
  • Tuna salad w/ mixed greens & chickpeas

28 snack recipes (a few of my favorites below)

  • Air-popped popcorn
  • Baked sweet potato fries
  • Baked apple chips w/ cinnamon
  • Homemade salsa w/ whole grain tortilla chips
  • Green smoothie w/ almond milk

Every recipe includes:

  • Recipe name, picture & fun description
  • Ingredients list
  • Number of servings
  • Prep time (in minutes)

**One-time purchase for lifetime access. You will receive access to the cookbook immediately upon purchasing

Example Recipes & Testimonials

program transformation testimonial image from Blueberry Pancakes with Maple Syrup (w/ Example Recipe Page)
quote

Breakfast

Blueberry Pancakes with Maple Syrup (w/ Example Recipe Page)
program transformation testimonial image from Veggie Frittata
quote

Lunch

Veggie Frittata
program transformation testimonial image from Quinoa & Black Bean w/ Avocado & Salsa
quote

Lunch & Dinner

Quinoa & Black Bean w/ Avocado & Salsa
program transformation testimonial image from Homemade Salsa with Whole Grain Tortilla Chips
quote

Snacks

Homemade Salsa with Whole Grain Tortilla Chips
program transformation testimonial image from Shana Louis
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Lost 40 lbs

Shana Louis
program transformation testimonial image from Alexis Ramera
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Lost 30 lbs

Alexis Ramera
program transformation testimonial image from Autumn Smith
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Lost 50 lbs

Autumn Smith
program transformation testimonial image from Courtney Oriolla
quote

Lost 50 lbs

Courtney Oriolla
program transformation testimonial image from Samantha Howard
quote

Lost 30 lbs

Samantha Howard
program transformation testimonial image from Molly Artisa
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Lost 30 lbs

Molly Artisa

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