Lose weight in 30 days, or get your money back.
- Meal planning
- Grocery ordering
- Macro tracking
This app was built FOR MOMS.
Work toward your weight-loss goal with dinners planned for you, groceries ready to order, and tracking fast enough to fit a mom's day: school runs, bedtime, and all.
Results vary.
The 30-Day Grizzly Bear Guarantee
If at any point in your first 30 days you wouldn't fight a grizzly bear to keep access, ask for your money back and we'll send it. No questions asked. The refund and cancel buttons live right on your profile page, and our US-based support team clears the inbox every weekday.
Less to figure out. More help eating for your goal.
THE LIST
The grocery list writes itself.
A week of dinners planned around your goal and your tastes, with the grocery list ready to send to Instacart.
WHEN PLANS CHANGE
The plan bends instead of breaking.
Practice ran late and dinner moved. Swap tonight’s meal and the grocery list updates on its own.
AT DINNER
One photo and it’s counted.
Plates down, one photo, back to the table. The day gets a score by bedtime.
MEAL PLANNING, DONE FOR YOU
Your week of dinners, planned. Your grocery list, ready.
Every week Prime plans dinners around your goal and your tastes. Each recipe is ready to follow, and the grocery list is ready to send to Instacart.
Groceries ready to order. One less job this week.
40,625 five-star reviews.
Across Solin. Every review below is a verified member review, quoted exactly as written.
“This App rocks! You can cook up loaded stir-frys, with chicken, assorted vegetables and cashews, take a picture and it'll break it all apart and track the calories and protein content for all of it effortlessly. Makes it really easy to track what you consume in a day. It's really cool!”
VERIFIED MEMBER REVIEW“Love the ease and the various ways to log food. Definitely the best tracker I have ever used!!!😍”
“Easy to use! Love the voice feature and quick recall of previous foods logged”
A system you’ll want to keep using.
01
It’s a game, not a chore
Streaks, daily scores, and little wins keep you coming back, and next week’s dinners are already planned. Other apps feel like homework; this one feels like progress.
02
Built for fat loss
Meals planned and calorie and protein targets set around your goal, with daily scores that tell you exactly how the day went.
03
Keep living your life
Not another diet. Eat with your family, order out, have the mug cake. The plan and the tally take care of themselves.
EVERYTHING IN PRIME
One membership. The whole kitchen covered.
Every tool below is included from day one. No add-ons, no upsells inside the app.
LIKE A $300/MO NUTRITIONIST, INCLUDED
Start your routine. Keep it going.
Meal planning and food tracking to support your weight-loss goal. Billed monthly after your trial. Cancel anytime. Annual billing also available: $77.99/year.
30-day money-back guarantee. No questions asked.
A few good questions.
When will I be charged?
Your first 7 days are free. After that, the monthly or annual plan you chose starts.
Can I cancel my membership?
Yes. Cancel anytime, right in the app.
Do I need to join a challenge?
No. Prime stands on its own.
Can I change the meals?
Yes. Swap meals you don’t like and your grocery list updates automatically.
How do I get my money back?
Tap refund on your profile page, or email support. No questions asked. Our US team answers every weekday.
Can I lose just belly fat?
You can't pick where fat comes off. When you lose fat, your belly gets smaller too.
How do I tone my core?
Toned means less fat on top and strong muscle under it. We handle the food. Want core workouts too? Join any Solin challenge and Prime pays you back 20%.
Will this fix my pooch after a baby?
A pooch after a baby can also be your ab muscles healing. Ask your doctor or a pelvic floor physical therapist. Food helps with the fat part.
SOLIN PRIME · FOOD TRACKING + MEAL PLANS