Dinner is
already handled.
Get a week of meals shaped around your goals and tastes, ready before the week gets busy.
Meals that know
where you’re going.
Plan ahead, swap when life changes, and keep the week moving.
Chicken avo bowl
540 cal · 42g proteinHigh-protein pizza
610 cal · 38g proteinHerb salmon & rice
580 cal · 44g proteinLean smash burger
620 cal · 46g proteinRainbow protein salad
490 cal · 36g protein· 23-ITEM GROCERY LIST, READY TO ORDER
See the results from these challenges.
Real members who took on fitness challenges on Solin. Results vary with effort.
across Solin
“Love the ease and the various ways to log food. Definitely the best tracker I have ever used!!!😍”
“Easy to use! Love the voice feature and quick recall of previous foods logged”
VERIFIED MEMBER REVIEW
“Great all round product”
VERIFIED MEMBER REVIEW
A system you’ll want to keep using.
It's a game, not a chore
Streaks, daily scores, and little wins keep you coming back. Other trackers feel like homework; this one feels like progress.
Built for fat loss
Calorie and protein targets set around your goal, with daily scores that tell you exactly how the day went.
Keep living your life
No restrictive diets, no gym marathons. Eat out, travel, have the mug cake. The tracker bends around your life, not the reverse.
One membership. The whole kitchen covered.
Every tool below is included from day one. No add-ons, no upsells inside the app.
Macro tracker
Photo, barcode & voice logging with daily scores
Meal Mastery System
AI meal planner personalized to goals & tastes
One-Click Grocery System
Your meal plan becomes a ready-to-order Instacart list
High-Protein Cheat Meal Generator
Unlimited healthier versions of your favorite foods
Challenge Pass
20% cash back on every challenge on Solin
Elite Supplement Savings
14% off Momentous, trusted by 150+ pro teams
Wellness Library
Nutrition Primer, Supplements Guide & Habits Guide
Start free. Pick a plan later.
Every plan starts with 7 days free. You won't be charged until the trial ends. That's less than 50¢ a day · one $4 coffee per week.
$77.99 billed once a year after your free trial. It's just over 21 cents per day.
Billed monthly after your 7-day free trial. Cancel anytime, right in the app.
The 30-Day Grizzly Bear Guarantee.
If at any point in your first 30 days you wouldn't fight a grizzly bear to keep access, ask for your money back and we'll send it. No questions asked. The refund and cancel buttons live right on your profile page, and our US-based support team clears the inbox every weekday.
You may be wondering.
How is this different from other tracking apps?
Most apps stop at logging. Prime closes the loop: track today, get next week planned, and order the groceries in one click, with streaks and daily scores that make it stick.
What about special dietary needs?
Set your preferences once (vegetarian, dairy-free, allergies, foods you just hate) and every plan and recipe respects them.
Do I need to be in a challenge to use Prime?
No. Prime stands on its own, but if you do join a challenge, your 20% cash back kicks in and your nutrition is already handled.
Can I swap meals I don't like?
Yes. Swap any individual meal and we update your grocery list automatically.
Dinner is already handled.
Get a week of meals shaped around your goals and tastes, ready before the week gets busy. 7 days free.
$12.99/mo after trial · cancel anytime · 30-day money-back guarantee