Name: Greek Yogurt with Crunchy Pumpkin Seeds and Honey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 130g Nonfat Greek Yogurt; 1 tbsp Crunchy Pumpkin Seeds; 3 tbsp Honey

Greek Yogurt with Crunchy Pumpkin Seeds and Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Crunchy Pumpkin Seeds and Honey

Enjoy a light yet satiating morning snack featuring creamy nonfat Greek yogurt drizzled with rich, golden honey and topped with crunchy pumpkin seeds. This delightful blend offers a satisfying balance of tangy smoothness and nutty crunch, perfect for a healthy start to your day.

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NUTRITION

Protein

14g

Fat

Carbs

62g

SERVINGS

1 serving

INGREDIENTS

130g Nonfat Greek Yogurt

1 tbsp Crunchy Pumpkin Seeds

3 tbsp Honey

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PREPARATION

1
Spoon the 130g of nonfat Greek yogurt into a serving bowl.
2
Evenly drizzle 3 tablespoons of honey over the yogurt, ensuring a consistent sweet flavor.
3
Sprinkle 1 tablespoon of crunchy pumpkin seeds on top to add a delightful texture contrast.
4
Gently stir if desired, or enjoy the layered textures as is.