Name: Saffron-Spiced Shrimp and Seafood Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Shrimp, raw, peeled; 3 oz Mussels, blue, cooked; 1/2 cup cooked White Rice; 1 tsp Extra Virgin Olive Oil; 1/2 medium Onion, raw; 2 cloves Garlic, raw; 1/2 cup canned Diced Tomatoes, no salt added; 1 pinch Saffron Threads; 1 tsp Cumin Powder; Salt and Pepper to taste

Saffron-Spiced Shrimp and Seafood Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Shrimp and Seafood Rice Skillet

Delight in a vibrant seafood skillet infused with aromatic saffron and warm spices. Tender shrimp, succulent mussels, and fragrant rice mingle with caramelized onions, garlic, and tomatoes, delivering a symphony of flavors perfect for a satisfying dinner.

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NUTRITION

Protein

41g

Fat

9.0g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp, raw, peeled

3 oz Mussels, blue, cooked

1/2 cup cooked White Rice

1 tsp Extra Virgin Olive Oil

1/2 medium Onion, raw

2 cloves Garlic, raw

1/2 cup canned Diced Tomatoes, no salt added

1 pinch Saffron Threads

1 tsp Cumin Powder

Salt and Pepper to taste

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PREPARATION

1
Rinse the shrimp and mussels under cold water and pat dry.
2
Heat the olive oil in a large skillet over medium heat.
3
Add the chopped onion and sauté until softened, about 3-4 minutes.
4
Stir in minced garlic, and cook for another minute until fragrant.
5
Add the saffron threads and cumin powder, stirring to release their aromas.
6
Mix in the diced tomatoes and let simmer for 2 minutes to meld the flavors.
7
Add the shrimp and mussels, cooking until the shrimp turn pink and the mussels open, about 4-5 minutes. Discard any mussels that do not open.
8
Fold in the pre-cooked white rice and gently warm through.
9
Season with salt and pepper to taste, then serve immediately.