Triple Berry Protein Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple Berry Protein Power Smoothie

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

Delight in a vibrant blend of mixed berries energized with a boost of protein. This refreshing smoothie combines the natural sweetness of blueberries, raspberries, and strawberries with creamy Greek yogurt and a scoop of protein powder, all balanced in a smooth, velvety almond milk base. Perfect for any meal, it delivers a burst of flavor and essential nutrients to power up your day.

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NUTRITION

373kcal
Protein
40.3g
Fat
9.5g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Frozen Blueberries (74g)

1/2 cup Frozen Raspberries (62g)

1/2 cup Frozen Strawberries (76g)

1 scoop Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (113g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the frozen blueberries, raspberries, and strawberries to a high-speed blender.

  • 2

    Mix in the whey protein powder and nonfat Greek yogurt.

  • 3

    Pour in the unsweetened almond milk to help blend the ingredients.

  • 4

    Add chia seeds for an extra nutrient boost and texture.

  • 5

    Blend on high speed until smooth and creamy, ensuring the mixture is well combined.

  • 6

    Pour the smoothie into a glass and enjoy immediately for optimal flavor and freshness.

Triple Berry Protein Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple Berry Protein Power Smoothie

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

Delight in a vibrant blend of mixed berries energized with a boost of protein. This refreshing smoothie combines the natural sweetness of blueberries, raspberries, and strawberries with creamy Greek yogurt and a scoop of protein powder, all balanced in a smooth, velvety almond milk base. Perfect for any meal, it delivers a burst of flavor and essential nutrients to power up your day.

NUTRITION

373kcal
Protein
40.3g
Fat
9.5g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Frozen Blueberries (74g)

1/2 cup Frozen Raspberries (62g)

1/2 cup Frozen Strawberries (76g)

1 scoop Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (113g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Add the frozen blueberries, raspberries, and strawberries to a high-speed blender.

  • 2

    Mix in the whey protein powder and nonfat Greek yogurt.

  • 3

    Pour in the unsweetened almond milk to help blend the ingredients.

  • 4

    Add chia seeds for an extra nutrient boost and texture.

  • 5

    Blend on high speed until smooth and creamy, ensuring the mixture is well combined.

  • 6

    Pour the smoothie into a glass and enjoy immediately for optimal flavor and freshness.