Greek Yogurt with Protein Powder and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Protein Powder and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Protein Powder and Mixed Berries

A refreshing and nutrient-packed snack that blends creamy nonfat Greek yogurt with smooth whey protein isolate, swirling in a burst of mixed berries and a delicate crunch of chopped almonds for texture. This satisfying snack is perfect for post-workout recovery and a mid-afternoon energy boost.

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NUTRITION

324kcal
Protein
44.2g
Fat
5.1g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

170g Plain Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (approx. 30g)

0.75 cup Mixed Berries

1 tablespoon Chopped Almonds

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PREPARATION

  • 1

    In a medium bowl, add the 170 grams of plain nonfat Greek yogurt.

  • 2

    Mix in one scoop of whey protein isolate until fully combined and smooth.

  • 3

    Gently fold in 0.75 cup of mixed berries, ensuring an even distribution of color and flavor.

  • 4

    Top with 1 tablespoon of chopped almonds for a delightful crunch.

  • 5

    Serve immediately as a refreshing afternoon snack, or chill briefly in the refrigerator for an extra-cold treat.

Greek Yogurt with Protein Powder and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt with Protein Powder and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Protein Powder and Mixed Berries

A refreshing and nutrient-packed snack that blends creamy nonfat Greek yogurt with smooth whey protein isolate, swirling in a burst of mixed berries and a delicate crunch of chopped almonds for texture. This satisfying snack is perfect for post-workout recovery and a mid-afternoon energy boost.

NUTRITION

324kcal
Protein
44.2g
Fat
5.1g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

170g Plain Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (approx. 30g)

0.75 cup Mixed Berries

1 tablespoon Chopped Almonds

PREPARATION

  • 1

    In a medium bowl, add the 170 grams of plain nonfat Greek yogurt.

  • 2

    Mix in one scoop of whey protein isolate until fully combined and smooth.

  • 3

    Gently fold in 0.75 cup of mixed berries, ensuring an even distribution of color and flavor.

  • 4

    Top with 1 tablespoon of chopped almonds for a delightful crunch.

  • 5

    Serve immediately as a refreshing afternoon snack, or chill briefly in the refrigerator for an extra-cold treat.