YOUR SOLIN GENERATED RECIPE
Seared Chicken Breast with Roasted Brussels Sprouts and Sweet Potato
A wholesome dinner featuring a perfectly seared chicken breast paired with tender roasted Brussels sprouts and sweet potato. The dish has a beautiful balance of savory and naturally sweet flavors, accented by a hint of olive oil for richness.
INGREDIENTS
100g Chicken Breast
100g Brussels Sprouts
100g Sweet Potato
1 tsp Olive Oil
PREPARATION
Preheat your oven to 400°F (200°C).
Peel and cube the sweet potato into bite-sized pieces.
Trim and halve the Brussels sprouts.
In a bowl, toss the Brussels sprouts and sweet potato with olive oil, salt, and pepper.
Spread the vegetables on a baking sheet and roast in the preheated oven for 20-25 minutes until tender and slightly caramelized.
While the vegetables are roasting, season the chicken breast with salt and pepper.
Heat a skillet over medium-high heat and add a small drizzle of olive oil.
Sear the chicken breast for about 5-6 minutes per side until it reaches an internal temperature of 165°F (74°C) and has a golden crust.
Plate the seared chicken breast alongside the roasted Brussels sprouts and sweet potato, and serve immediately.