Edamame Protein Bowl with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Edamame Protein Bowl with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Edamame Protein Bowl with Cherry Tomatoes

A refreshing and protein-packed bowl featuring nutrient-dense edamame, vibrant cherry tomatoes, and a creamy dollop of low-fat cottage cheese, all lightly seasoned with a burst of lemon. This balanced snack is perfect for an energizing afternoon pick-me-up, delivering a satisfying mix of flavors and textures.

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NUTRITION

259kcal
Protein
24.9g
Fat
9.3g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

1 cup shelled edamame

1/2 cup cherry tomatoes (halved)

1/4 cup low-fat cottage cheese

1 tablespoon fresh lemon juice

Pinch sea salt

Pinch black pepper

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PREPARATION

  • 1

    In a bowl, add the cooked shelled edamame and gently toss with halved cherry tomatoes.

  • 2

    Mix in the low-fat cottage cheese to add creaminess.

  • 3

    Drizzle fresh lemon juice over the mixture, then season with a pinch of sea salt and black pepper.

  • 4

    Stir lightly to combine all flavors, and serve immediately for a fresh and protein-packed afternoon snack.

Edamame Protein Bowl with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Edamame Protein Bowl with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Edamame Protein Bowl with Cherry Tomatoes

A refreshing and protein-packed bowl featuring nutrient-dense edamame, vibrant cherry tomatoes, and a creamy dollop of low-fat cottage cheese, all lightly seasoned with a burst of lemon. This balanced snack is perfect for an energizing afternoon pick-me-up, delivering a satisfying mix of flavors and textures.

NUTRITION

259kcal
Protein
24.9g
Fat
9.3g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

1 cup shelled edamame

1/2 cup cherry tomatoes (halved)

1/4 cup low-fat cottage cheese

1 tablespoon fresh lemon juice

Pinch sea salt

Pinch black pepper

PREPARATION

  • 1

    In a bowl, add the cooked shelled edamame and gently toss with halved cherry tomatoes.

  • 2

    Mix in the low-fat cottage cheese to add creaminess.

  • 3

    Drizzle fresh lemon juice over the mixture, then season with a pinch of sea salt and black pepper.

  • 4

    Stir lightly to combine all flavors, and serve immediately for a fresh and protein-packed afternoon snack.