Fluffy Protein-Packed Cottage Cheese Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Cottage Cheese Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Cottage Cheese Pancakes

Enjoy these light and fluffy pancakes that pack a serious protein punch! With a harmonious blend of cottage cheese, eggs, oats, and a scoop of vanilla protein powder, these pancakes are a satisfying start or a wholesome meal any time of day. Topped with a sprinkle of cinnamon and a dash of coconut oil, they offer a perfect balance of flavor and nutrition without weighing you down.

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NUTRITION

460kcal
Protein
46.4g
Fat
17.2g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Cottage Cheese

1 Whole Egg

1 Egg White

1/3 cup Rolled Oats

1 scoop Vanilla Protein Powder

1/2 teaspoon Baking Powder

1/4 teaspoon Cinnamon

1 teaspoon Coconut Oil

1/4 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    Add the cottage cheese, whole egg, egg white, rolled oats, vanilla protein powder, baking powder, cinnamon, and almond milk into a blender.

  • 2

    Blend until the mixture forms a smooth batter. Allow the batter to rest for 5 minutes to let the oats soften.

  • 3

    Heat a non-stick skillet over medium heat and add the coconut oil, swirling to ensure the entire surface is lightly coated.

  • 4

    Pour about 1/4 cup of batter per pancake into the skillet. Cook until bubbles form on the surface and the edges appear set, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for an additional 1-2 minutes until golden brown and cooked through.

  • 6

    Remove from skillet and serve warm. Optionally top with fresh berries or a drizzle of honey if desired (account for extra calories).

Fluffy Protein-Packed Cottage Cheese Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein-Packed Cottage Cheese Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein-Packed Cottage Cheese Pancakes

Enjoy these light and fluffy pancakes that pack a serious protein punch! With a harmonious blend of cottage cheese, eggs, oats, and a scoop of vanilla protein powder, these pancakes are a satisfying start or a wholesome meal any time of day. Topped with a sprinkle of cinnamon and a dash of coconut oil, they offer a perfect balance of flavor and nutrition without weighing you down.

NUTRITION

460kcal
Protein
46.4g
Fat
17.2g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Cottage Cheese

1 Whole Egg

1 Egg White

1/3 cup Rolled Oats

1 scoop Vanilla Protein Powder

1/2 teaspoon Baking Powder

1/4 teaspoon Cinnamon

1 teaspoon Coconut Oil

1/4 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Add the cottage cheese, whole egg, egg white, rolled oats, vanilla protein powder, baking powder, cinnamon, and almond milk into a blender.

  • 2

    Blend until the mixture forms a smooth batter. Allow the batter to rest for 5 minutes to let the oats soften.

  • 3

    Heat a non-stick skillet over medium heat and add the coconut oil, swirling to ensure the entire surface is lightly coated.

  • 4

    Pour about 1/4 cup of batter per pancake into the skillet. Cook until bubbles form on the surface and the edges appear set, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for an additional 1-2 minutes until golden brown and cooked through.

  • 6

    Remove from skillet and serve warm. Optionally top with fresh berries or a drizzle of honey if desired (account for extra calories).