Name: Cottage Cheese with Sliced Peaches and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 55g Low-Fat Cottage Cheese; 225g Sliced Peaches (approx. 1.5 cups); 10g Chia Seeds (approx. 2 tsp); 10g Honey (approx. 0.5 tbsp)

Cottage Cheese with Sliced Peaches and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Peaches and Chia Seeds

A refreshing and naturally sweet morning snack featuring tangy low-fat cottage cheese paired with juicy sliced peaches and a sprinkle of nutrient-dense chia seeds, lightly drizzled with honey to add a hint of natural sweetness.

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NUTRITION

Protein

10.4g

Fat

4.6g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

55g Low-Fat Cottage Cheese

225g Sliced Peaches (approx. 1.5 cups)

10g Chia Seeds (approx. 2 tsp)

10g Honey (approx. 0.5 tbsp)

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PREPARATION

1
In a small bowl, add the low-fat cottage cheese.
2
Layer the sliced peaches over the cottage cheese.
3
Sprinkle the chia seeds evenly on top.
4
Drizzle the honey over the mixture for an added touch of natural sweetness.
5
Gently mix if desired and serve immediately as a refreshing morning snack.